In this video I teach you how to do a few resistance band exercises to become a better golfer through fitness.
Follow along these 3 resistance band exercises will help get you fit for golf.
3 Simple Hip Exercises for Golf
May 2, 2020
3 Simple Hip Exercises for Golf
Looking for ways to improve how your hips move? As a golfer, one of the most important parts of the body are the hips. If they aren’t able to move the way they need, it’s going to have an impact on your golf swing.
Simply getting your hips moving better and more comfortably will free up so many parts of your swing.
In this video, Jeff shows you 3 simple moves that you can do on a regular basis that will make a world of difference.
6 Simple Exercises for Golfers over 50
September 14, 2019
Golf exercises for seniors,
As golfers pass the age of 50, there are 5 specific motions around 4 specific joints that cause decreased power, shorter drives and your golf game to “age.”
There is no reason to stretch every muscle or spend hours on flexibility when you understand this.
You can regain your smooth, youthful golf swing in minutes per day with Age Defying Golf.
6 EASY Golf Fitness Tips Anyone Can Do!!
August 25, 2019
Want more distance off the tee then follow along with the 6 golf fitness tips anyone can do.
In this video, Mike Harris receives some golf fitness tips from Alex Elliott – his simple advice could make a big difference to your golf swing Check out Alex’s …
Here are the tools you’ll need for your own golf fitness routine.
Golf Fitness – A Better Way To Warm Up
August 24, 2019
Golf Fitness
In this video Mike Malaska will show you a great golf workout routine to improve your flexibility and durability before your next round.
This warm up routine is important don’t just hit balls prior to playing it’s not enough. To get your body in shape and ready to play your best golf these warm up exercise are the best.
