Golf Fitness

In this video Mike Malaska will show you a great golf workout routine to improve your flexibility and durability before your next round.

This warm up routine is important don’t just hit balls prior to playing it’s not enough. To get your body in shape and ready to play your best golf these warm up exercise are the best.

 

 

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Filed under: Fitness • Fitness Training • Golf • Golf Workouts and Warm-up Routines • PGA Tour • Post