The Ultimate 5 minute Golf Warm Up!

Learn some quick and easy stretches you can do with your golf club before playing a round.

This video reveals a quick series of exercises that you can do before you start hitting balls to get your muscles firing and your golf swing performing to its maximum capability.

The back, hips and shoulders are used heavily when golfing, it’s important to have a golf warm up routine before you tee off!

 

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Filed under: Exercise • Fitness • Fitness Training • Golf • Post