Medicine Ball Golf Workout:
The medicine ball can be a great tool to help you build a better body for golf.
In this “What-Why-How” video, Jeff shows you a few drills that are very effective to include in a medicine ball golf workout.
Simple Drills with a Medicine Ball for Better Golf
July 30, 2019
Fitness Drills with a Medicine Ball for Better Golf
June 12, 2019
In this video, Jeff shows you a few drills that are very effective to include in a medicine ball golf workout.
The medicine ball can be a great tool to help you build a better body for golf.
These simple drills with a medicine ball will increase the power and speed of your golf swing.
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Exercises for a Bigger Backswing
June 2, 2019
Golf fitness workout for developing more explosiveness in your golf swing.
Try these stretches/exercises for a bigger backswing and to help you hit the ball further.
15 minute Stretching Program for Golf
May 28, 2019
Stretching Program:
This 15 minute routine will stretch every muscle in your body to loosen it up for golf. Flexibility is just as important as strength if you want a smooth, powerful golf swing.
Designed for you to follow along on your iPad, Desktop, Tablet, or Smart TV.
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