Using your obliques instead of your back in transition

There are a few ways to transfer energy from the legs to the ribs.

This video highlights a common pattern good players face. If you struggle with a forward lunge, early extension, shallowing your arms, or regaining your flex – there is a good chance you aren’t using your abs “Obliques” in the downswing as much as you could.

This video is geared towards par and under but can definitely help any golfer understand how your obliques work in the golf swing for more power.

 

 

 

 

Source

Tagged with: • • •

Filed under: Golf • Golf Drills • Golf Instruction • Golf Tips • Health and Fitness • Post