Unhinge Then Supinate – How to Shallow The Release

Training your release is important for consistency of contact. If you have trouble taking time off and finding your swing quickly, you could have a release issue.

One of the common issues during the release is timing the movements of the unhinge and the supination.

These movements should be triggered by the body, but they’ll only happen if your brain allows it to do so.

 

 

 

 

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