PGA Tour | Golf Box Usa | Page 87

In this video Mike Dero demonstrates how Gravity Golf works.

Gravity Golf was founded by David Lee who has worked with over 40 Major winning champions and played on tour himself. The concepts are based on the principles of physics, biomechanics and psychology.

One of the backbones of Gravity Golf are the drills that have been designed to raise awareness of any player regardless of ability to how much effort and the efficiency is in their swing.

 

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Understanding Lag

Maintaining lag in the downswing can in many cases help add speed, although how this is done is often incorrect and can lead to more issues.

Too many golfers spend their time on lag techniques that are forced and against your natural mechanics.

In this video Jonathan shows views on creating lag & shaft lean versus releasing the club head.

 

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How do you fix the head from lifting first?

Unwanted head movement is a sure way to be inconsistent with your game. It will affect contact, direction and ultimately your control over the golf ball.

In this video Aimee explains exactly why the head may be moving and then demonstrates one of the best drills to help you get a sense of the correct movement needed to keep your head still through the golf swing.

 

 

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Learn to square the clubface at impact.

Andrew shares with you how to control the clubface correctly through the hitting zone. He uses some great visuals to demonstrate the roles of the wrists and arms through impact.

Practice this one key move to help you square the clubface more consistently.

 

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Three Easy Drills To Fix Your Legwork

Positioning your legs properly acts as the first step in utilizing your lower body muscles effectively during routine golf swings.

Establishing a good swing stance will enhance your natural posture during swings, often expanding the existing power you’re normally able to expel during your existing swing.

Utilizing your lower body during golf swings will assist in the development of muscle memory throughout your body, which will ultimately create a natural feel to your movements.

In this video Eric shows us how to use our feet in our golf swing with 3 easy drills. 

 

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