PGA Tour | Golf Box Usa | Page 42

Ground Reaction Forces (GRF)

Ground Reaction Forces (GRF)

What happens when your body and the ground interact in your golf swing?

It’s simply the ground reaction force to what we are doing to our bodies against the ground. If you like, Newton’s law for every action there is an equal and opposite reaction so every force that we apply against something, there is an equal force pushing back. 

If you take away the ground and loose ground reaction forces you can see that things go haywire pretty quickly.

 

 

 

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How To Stop Rushing Your Downswing

Stop rushing the downswing and get more golf power and consistency. So you want to hit good golf shots and you’re always eager to do and that’s why a lot of you will rush from the top.

This drill or this thought is going to help you stop rushing your dance ring because you will happen it will happen the weight of the club will you know do a lot of the work for you allow it. It seems like most golfers are so eager to hit the ball further and a bit anxious to make a golf swing that they lose sight of the importance a simple and smooth golf swing is.

If you want consistency and more power for golf, this simple golf tip and drill can help. It will encourage you to swing with a pause, a lower and a gathering of golf swing speed so you stop rushing the downswing and causing weak bad golf shots.

Improving your tempo and patience at the same time! It may take a while to get good striking with it but it’s good to start practicing your golf swing in this manner and at the least, practice swings.

 

 

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Early Extension in the Golf Swing

In this video Troy will be demonstrating everything there is to know about early extension golf. This common golf swing problem causes a variety of inconsistent golf shots including thin, fat, toe and two way misses. The key is not to just find early extension golf drills, but identify the root cause of the problem, and then you’ll be able to fix early extension.

You’ll discover how to stop early extension regardless of your current handicap or skill and start playing more consistent and better golf. Practice these recommended moves and you’ll be able to stay in posture, swing down on plane and make better contact with the golf ball. Enjoy the feeling of getting rid of your early extension and making a great golf swing resulting in lower scores at your next round.

 

 

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How to Stay On Plane in the Golf Swing

The secret of the pro tour golf swing is solid contact in the middle of the club-face consistently leading to longer straighter golf shots.

In this video Courtney shows you how to hit solid shots by swinging the golf club on its correct swing plane, a principle found in every pro tour golf swing.

 

 

 

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How To Improve Golf Swing Rhythm and Tempo

Jeff Ritter shares a challenging practice tip to help improve golf swing rhythm, control and ball striking efficiency.

One of the biggest differences between recreational golfers and the pros on the PGA or LPGA Tour is the ability professionals have to exhibit a higher level of control over their golf swings. This control is not only a component of the mechanics associated with producing various shot shapes, but also the speed at which each golf swing is made.

Professional golfers are rarely playing at full speed. Instead they have a zone which allows them to exhibit their best rhythm and tempo, while producing a reasonable combination of distance and accuracy. They have a high level of body awareness and can adjust speed or movement of their golf swing to meet any situation. Recreational golfers, however, always seem to be locked in at full throttle, possessing relatively low body awareness and a constant “go for broke” mentality.

 

 

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