Golf | Golf Box Usa | Page 74

Are You Getting stuck “Road Blocked” in your golf swing?

Are you getting stuck “road blocked” during your swing where you feel like at some point in your downswing you’re getting stuck or blocked feeling preventing you from rotating through freely.

In this tip, I share the popular culprits that can create a gridlock situation. Let’s clear the road so you can go full monty!

 

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Fitness Training: Using Resistance Tubing For Core Strength

Golf Fitness Training Expert Mike Pedersen shows you a simple core strength resistance exercise in-home using resistance tubing to improve core and upper body strength specific to the golf swing.

Pedersen’s belief is that for every swing fault there’s a physical limitation causing it. Get to the root cause, fix the limitation with golf exercises and stretches and the fault goes away, resulting in a more powerful and consistent golf swing.

That is why he has put together very effective golf swing training programs together that can be done in your home with minimal and very affordable equipment.

 

Resistance Bands 

ZK Motion Resistance Bands with Handles Set

 

Click Here to Order:

 

 

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HOW TO TILT YOUR PELVIS CORRECTLY IN THE GOLF SWING

In this video I give clarity as to how the pelvis should function in the swing. Pelvic tilts in golf can be the difference between a great swing and bad one, so watch this video to the end to be clear on how your pelvis should function in golf.

 

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How to sync up your golf swing

Disconnected golf swings rely too much on timing to square the face. Once you sync up your golf swing with your lower body–torso –arms/hands, then you’ll have all the freedom to strike with speed and power.

Staying connected is a common theme we hear in the backswing, but many people do it incorrectly. So in this video, we shed some light on this misconception and learn how to stay connected the good way!!!

 

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Easily create lag for golf swing power

When you correctly create lag in your golf swing, it leads to more power and control. It also helps ensure high quality contact with woods and irons.

 

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What Starts The Golf Downswing

The golf downswing is one of those age-old questions about the swing… but it’s still an important one! We want to share what we see and offer a different perspective from what you might have heard before.

Backswings just don’t end and the downswing starts. There is a very definable transition sequence that is important to the quality of your strikes.

 

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SMOOTH Tempo Like The Pros

SMOOTH Tempo Like The Pros

Why do the pros we see on T.V. always look so smooth and effortless and you always feel like you are working way too hard and not getting the results you deserve?

Well, in this video I’ll show you why and more importantly, I’ll show you how to get smooth tempo that will lead to effortless power in your swing.

 

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HOW TO ROTATE YOUR HIPS THROUGH IMPACT

Chris takes a look at how to rotate your hips through impact and shows you how your feet can play an important role in ensuring you do this correctly.

Creating better hip turn will make you create more power and also help you not come over the top and slice the golf ball.

This drill on how to rotate your hips through impact will improve your golf game and make you a much better player.

 

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