Golf Aim and Alignment
Many golfers struggle with aim and alignment out on the golf course, so in this video Annabel Rolley shows a routine to help you aim and align yourself correctly when you set up for a shot.
Golf Aim and Alignment
August 4, 2020
Do You Need A Squat In The Downswing?
August 4, 2020
Trying to achieve a squat in the downswing is something we see golfers do all the time in lessons. But trying to do that comes at a cost for many of them.
In this video, we discuss how the knees work in the downswing, and is the squat something you need to be trying to do in your golf swing.
Hip Rotation Through Impact Drill
August 4, 2020
How you get perfect hip rotation through impact in your golf swing!
The difference between the address position and impact position is explained in this video. You have to give your arms and club room to travel to the target. Therefore you have to turn your hips on impact about 45 degrees.
This exercise will train you to rotate your hips before impact on the golf ball.
Impact Drill
You are currently watching a video about THE EASIEST IMPACT DRILL – That will make your impact feel completely different.
This impact drill is going to give you a different feeling of impact position and its simple easy to do.
Golf Drills for Backswing and Downswing Loading
August 3, 2020
Here are two great golf drills for both backswing and downswing loading.
The Butch Harmon School of Golf’s Justin Parsons explains that while backswing loaders tend to coil their upper body against a stable lower body, downswing loaders make a bigger hip turn going back, and then make a powerful lower body move to initiate the downswing.
Medicine Ball for Workouts Exercise Balance Training
- 6 or 10-pound ball for upper- and lower-body exercises
- Ideal for classic medicine ball workouts
- Helps develop core strength, balance, and coordination
- Sturdy rubber construction; can bounce off hard surfaces
- Textured finish provides a superior grip
