We all want that perfect looking backswing that makes us look like we just came straight from the tour!
How the hands and arms move from set up to top of backswing are key to that expert looking backswing, this is known as ‘hand path’ and in this video Chris Ryan shows you a few checkpoints that you can use during practice to ensure your backswing is not holding yo and your game back.
Golf Fitness Posture & Hip Hinge…
Both are massively important for golfers to maximise efficiency within the golf swing and possibly reduce the risk of injuries too.
Exercises in this video include:
1. Cat Dogs – spine mobility and awareness
2. Wall Hip Hinge – hip hinge movement pattern
3. Hip Hinge with Golf Club – Hinge hinging with spine feedback
4. Cobra – upper back posture/extension
5. Pelvic Tilts – pelvis control/awareness
6. GP spine awareness – spinal posture/control when in golf posture
Being able to clear your hips during your golf swing is a huge plus for hitting pure solid golf shots.
The pros do this extremely well while the rest of us often struggle with this key component of the golf swing.
In this video, we’re going to show you how they do it and then we’ll tell you how you can add this cool move to your golf swing!
Using your hips properly in the downswing is essential for clubhead speed.
But, how do tour pros make it look so easy??? We’ll show you that key move in the golf swing to get the hips to clear.
HOW TO STOP DUFFING YOUR CHIP SHOTS – AMAZING EASY CHIPPING TECHNIQUE
I am talking about an amazingly simple chipping technique that will transform your chipping without you even knowing! just by creating a great understanding of how the club interacts with ground.
How your hands and wrists operate in your downswing is very important.
Let’s just pretend that everyone sets the club well to the top of the swing. After the club is set, it must start down. I like to call that move the transition into the downswing.
Their are a few important things that must happen when you start your transition. These basic downswing drills will help you understand how the club moves at the bottom.
How you can SHORTEN your golf swing swing the RIGHT WAY.
Is your backswing too long? We’ll show you what is happening in your golf swing and how to fix it.
If you are a golfer who feels you swing too far back then this video can help you control the length of your backswing.
Many golfers struggle with an early extension in their golf swing and this can be caused by a number of factors earlier on in their golf swings.
Here are some simple ideas and drills that can help you move your body better through the golf swing and eliminate the early extension in your game
Learn the move Tiger Woods is working on to help lead his trail hip and help maintain posture on the downswing.
How to get more speed in your golf swing Increase golf swing speed drill.
How can an alignment stick give you more speed and power, a very simple drill to train your brain and that sensation using an old double prediction of how fast you’re swinging the club using this can give you more speed.
Let’s show you how all you need is an alignment stick. And the reason why I’m showing you this is because I want you to hear, maybe your hearing isn’t as sharp as a you’d like it to be, but you should be able to hear this because I want you to test something out.
Now, if you don’t have an alignment stick, just turn your a driver upside down and hold it by near the head at the top of the shaft.
When you don’t hit t the golf ball and swing through instead, and swing is more towards the target swing out that way to give you more speed, the fastest area that you want to hear and feel is in this zone actually after the ball. Because when you generate the momentum, you should be able to hear that audible difference.
Now swing and feel like releasing So whether that’s the objective or you simply try and make the sound occur after the ball, you’ll be astounded at how much more speed you get through the ball.
It’s very simple golf swing speed training. I want you to build up the speed so you’re accelerating and feeding that power. Because what’s going to happen is you’re still gonna get that natural sequence where you’re not doing a casting action in your golf swing
That’s what people tend to do. And I wager there’s a good chance many of you are one of them.
Allow the body to turn back and swing through that way with freedom, without force.
Use the alignment stick. Listen for the speed. Listen for the whoosh, and you should be good to go and get a few more miles an hour swing speed without really trying.
Recommended Alignment Sticks
