Golf | Golf Box Usa | Page 101

Transition – Chin and Shoulder Separation

August 7, 2020

Chin and Shoulder Separation in the Golf Swing Transition:

What I want to talk about today is separation and specifically, separation between the chin and the shoulder in the golf swing transition or when I’m starting forward.

What happens too often is when people try to pull down with their shoulders and don’t get the lower body to shift correctly, the chin and the shoulder kind of pull together which creates this over-the-top move. The main reason for this is most people’s power source comes from their shoulders, comes from their chest, from the top of the swing, they’re using their arms and shoulders to create that speed.

In today’s video I’ll show you a golf swing transition drill where your chin and shoulder separate as your club drops into the slot to start the downswing.

 

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Golf Swing Lag

August 6, 2020

Golf Swing Lag with a wider swing arc:

As we take a look at the swing arc and hand path of an elite players golf swing. You can see the shape of this determines how much energy you can transfer into the golf ball and how much “Golf Swing Lag” you can create and release.

 

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Keeping The LEFT ARM STRAIGHT In The Golf Swing

August 6, 2020

Keeping The LEFT ARM STRAIGHT

Should you keep the left arm straight in your golf swing? It’s a question that gets asked a lot, in this video we discuss the benefits of doing it and what it will create in the swing. I also give you a drill that will help you create a straighter left arm in the golf swing.

If you’re a golfer who’s struggling to keep his/her left arm straight in the swing… please watch this video!

 

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Shallowing The Rear Elbow in The Downswing

August 5, 2020

Shallowing Rear Elbow in the Downswing

Many golfers have been told or are under the impression that the rear elbow should start or lead the downswing in order to shallow the club. But more often than not, that move will cause a few really undesirable things to happen during the downswing.

In this video, we’ll take a look at what those things are, and show you a better alternative for that right elbow.

 

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Roll Down Drill

August 5, 2020

Roll Down Release

The Roll Down Drill will help get you out of flipping your wrists through impact and hitting fat and thin shots. It will teach you a proper release for more solid contact and improved distance.

 

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Golf Aim and Alignment

August 4, 2020

Golf Aim and Alignment 

Many golfers struggle with aim and alignment out on the golf course, so in this video Annabel Rolley shows a routine to help you aim and align yourself correctly when you set up for a shot.

 

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Do You Need A Squat In The Downswing?

August 4, 2020

Trying to achieve a squat in the downswing is something we see golfers do all the time in lessons. But trying to do that comes at a cost for many of them.

In this video, we discuss how the knees work in the downswing, and is the squat something you need to be trying to do in your golf swing.

 

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Hip Rotation Through Impact Drill

August 4, 2020

How you get perfect hip rotation through impact in your golf swing!

The difference between the address position and impact position is explained in this video. You have to give your arms and club room to travel to the target. Therefore you have to turn your hips on impact about 45 degrees.

This exercise will train you to rotate your hips before impact on the golf ball.

 

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