Rocking Drill to Improve Sequence, Transition, and Legwork
In this video we go over a drill to help you improve sequence, transition, and legwork, to increase your clubhead speed!
Wall drill for a better backswing
March 5, 2021
Wall drill for a better backswing
Practice this backswing drill to help enforce the correct movement patterns that are required for a functional backswing.
Backswing Essentials Unlock the Freedom and Power of YOUR Swing
The backswing is not as easy as it looks, and many who get it wrong struggle to compensate enough causing poor shots.
This drill may be one of the best around to help you work on and fix your backswing.
The Pro Swing Trainer
HOW TO FIND THE SLOT IN THE DOWNSWING
March 3, 2021
HOW TO FIND THE SLOT IN THE DOWNSWING
Finding the slot is a term that has been linked to great players for many years, but what exactly dos it mean and how to you achieve it?
This short video will highlight the 3 key moves that need to be present which will show you how to find the slot in your downswing.
Downswing Lag Checkpoint
March 3, 2021
Downswing Lag Checkpoint
Lag is one of the most commonly misunderstood concepts in golf; players of all skill levels are often confused as to how it is generated and where to spot it when analyzing their own swings. On top of all this, there is also a point of diminishing returns for this concept. Students who over-exaggerate this pattern will often benefit from working in the opposite direction; movements such as “the unhinge” can be a huge help in these cases.
Overall, if you are struggling with a flip-release, poor contact/low-point control, or are simply looking to better understand the common golf adage that is “lag“, this is a useful and straightforward starting point.
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