Golf Training Videos | Golf Box Usa | Page 36

You’re Creating Lag The Wrong Way

How the wrists should move in the golf swing is one of the most asked questions. The wrist motion in golf is a very complex subject and one that has many possible variations depending on a player’s move from the top of the backswing through impact.

There is ONE HUGE MISTAKE that the vast majority of golfers are making when it comes to the wrists, wrist hinge, and creating LAG in the golf swing and this video will explain HOW you’ve been creating lag the wrong way in your golf swing!!!

This video addresses the main wrist motions in the swing and how they have been misrepresented and misunderstood by golfers for decades.

 

 

 

 

 

 

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Wrist Extension Vs Radial Deviation

An “overset” of the wrists is a common swing flaw; it can arise due to misguided training or may be attributed to a few of the well-intentioned (but misleading) golf adages related to the wrists. Unfortunately, this relatively subtle action can lead to a number of compensations in the downswing, such as casting and/or “early-extension”.

Thankfully, to heighten our awareness for this pattern, all we need is a simple closet hanger; this should allow us to avoid “maxing out” the amount of radial deviation that occurs in the backswing, while still mindfully increasing the extension in the trail wrist.

Overall, this should help create a backswing that is more conducive to the efficient (and powerful) “pelvis-torso-club” transition sequence and subsequent “tour” release. Players who improve upon this motion should notice more tension/load in the core and hips during both the backswing & downswing, along with improved timing and consistency.

 

 

 

 

 

 

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Eliminate Getting Stuck In The Golf Swing

Getting stuck or trapped is the golf swing happens way to often. In today’s video Dan talks through three of the main reasons people get suck or trapped and how to fix these problems.

 

 

 

 

 

 

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Left knee movement in golf swing

Correct left knee action in the golf swing assists with balance, centeredness and power transfer.

Follow along with Peter and Learn How to Rotate Better With Correct Left Knee Action in your golf swing.

 

 

 

 

 

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HOW TO MASTER THE TAKEAWAY

Many of the issues seen in a golf swing can be traced back to a poor move in the very early stages, the takeaway.

Today Chris Ryan shows you what the body should do, the arms and the club then provides some key checkpoints to help you next time you practice your takeaway.

 

 

 

 

 

 

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