Golf Training Videos | Golf Box Usa | Page 23

Wrist Extension Vs Radial Deviation

An “overset” of the wrists is a common swing flaw; it can arise due to misguided training or may be attributed to a few of the well-intentioned (but misleading) golf adages related to the wrists. Unfortunately, this relatively subtle action can lead to a number of compensations in the downswing, such as casting and/or “early-extension”.

Thankfully, to heighten our awareness for this pattern, all we need is a simple closet hanger; this should allow us to avoid “maxing out” the amount of radial deviation that occurs in the backswing, while still mindfully increasing the extension in the trail wrist.

Overall, this should help create a backswing that is more conducive to the efficient (and powerful) “pelvis-torso-club” transition sequence and subsequent “tour” release. Players who improve upon this motion should notice more tension/load in the core and hips during both the backswing & downswing, along with improved timing and consistency.

 

 

 

 

 

 

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Eliminate Getting Stuck In The Golf Swing

Getting stuck or trapped is the golf swing happens way to often. In today’s video Dan talks through three of the main reasons people get suck or trapped and how to fix these problems.

 

 

 

 

 

 

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Left knee movement in golf swing

Correct left knee action in the golf swing assists with balance, centeredness and power transfer.

Follow along with Peter and Learn How to Rotate Better With Correct Left Knee Action in your golf swing.

 

 

 

 

 

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HOW TO MASTER THE TAKEAWAY

Many of the issues seen in a golf swing can be traced back to a poor move in the very early stages, the takeaway.

Today Chris Ryan shows you what the body should do, the arms and the club then provides some key checkpoints to help you next time you practice your takeaway.

 

 

 

 

 

 

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How To Start Your Golf Swing With Momentum

Do you want to know how to start your golf swing with the momentum the best and natural way?

Let’s go with our golf coach Alex Fortey to learn how to start golf swing like a pro.

 

 

 

 

 

 

 

 

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Feel the Clubhead with A True Swing Drill

Today’s video shows the importance of feeling the weight of the clubhead and swing to dictate the action, plane, and velocity.

 

 

 

 

 

 

 

 

 

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Gain Distance with Straight Arm Drill

GOLFTEC’s VP of Instruction, Nick Clearwater compares the elbow bends of a higher handicap to a PGA Tour pro, and gives this Drill for straighter arms and more consistent contact.

 

 

 

 

 

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Adjust low point to avoid fat shots

If you seem to have an everlasting case of the chunks, this simple practice exercise can adjust the low point of your swing to help avoid those frustrating fat golf shots.

 

 

 

 

 

 

 

 

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