Learn how to get more power in your golf swing by utilizing your legs.
Paige Spiranac Shows You How To Use Your Legs To Generate Power. Your legs are an excellent source for power and stability in the golf swing. Learn key lower body moves and start adding 20+ yards on the course today.
Great video on how to maximize your distance vs the effort spent; like the redline on a car engine, you push through that limit and the timing and power output of the engine suffers. Human machines are exactly the same. Find some terrific cues in this videos to help optimize your swing!
I am experiencing pain in my hips and lower back when doing a full swing. My Pilates instructor believes I should be using my thoracic muscles to initiate and generate the turning movements in the swing as opposed to initiating with my hips. She says my hips will follow correctly if led by my muscles right under my breast bone.
Of course, there are different ways to initiate rotation in your downswing. What’s going to be the most consistent for you and cause the least amount of stress on your lower back is what I believe is key.
The Best Swing For Senior Golfers. A step by step training video for senior golfers.
THE TRUTH ABOUT LAG AND SHALLOWING
You are currently watching a video all about lag and shallowing in your golf swing. This video which will make you think about your golf swing and discusses the truth and need for lag and shallowing.
