HOW TO TAKE THE PERFECT BACKSWING IN GOLF
Every backswing is made up of the same couple components, the golfers who have the visually pleasing backswings blend these movements together perfectly, and in this video I’ll show you exactly how to get a perfect backswing in 2 simple steps.
Put these into practice and you too can have the perfect backswing you have always wanted!
LAG Building Drill 1-2-3 Release
Lag is an excellent source for clubhead speed in the golf swing. Are you burning up speed in your golf swing by not producing lag?
In this video, Rotary Swing will show you a drill to start building tour pro lag into your own golf swing.
Increase Your Clubhead Speed In One Practice Session
We all agree that greater club head speed means more distance. There are a lot of opinions on how to achieve this, but in my 20 years of teaching, I can tell you that there’s only one way to substantially increase your clubhead speed. You’ve got to stop moving the club and start swinging it.
In this video, I’ll show you a simple drill that will help you to understand how to gain speed and with it, that extra distance you want.
Ground Reaction Forces (GRF)
What happens when your body and the ground interact in your golf swing?
It’s simply the ground reaction force to what we are doing to our bodies against the ground. If you like, Newton’s law for every action there is an equal and opposite reaction so every force that we apply against something, there is an equal force pushing back.
If you take away the ground and loose ground reaction forces you can see that things go haywire pretty quickly.
