Golf Instruction | Golf Box Usa

Gain Distance With The “Tiger Glute Activation” Move

August 17, 2020

Tiger Woods Glute Activation Move

I’ve got a tip for you today that’s going to make you squeeze your glutes like Tiger Woods.

We’re going to talk about why most amateur golfers struggle using their butt correctly. And so, there’s an infamous quote by Tiger Woods saying his glutes were on fire.

He said, “It’s just my glutes are shutting off.”

“Then they don’t activate and then, hence, it goes into my lower back. So, I tried to activate my glutes as best I could, in between, but they never stayed activated.”

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Golf Swing Analysis – Full Swing & Hip Rotation Drills

August 16, 2020

Full Swing & Hip Rotation Drills

This is part of my response for Randy, exploring how his hip moves into the ball.

Hip rotation swing drills to enhance the good things happening in your swing and work on your lower body movement.

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How to Stop Over the Top Swings

August 16, 2020

How to Stop Over the Top Swings

Over the Top swing plane refers to a path that is above the swing plane on the downswing. The over the top path produces an out-to-in swing path, which imparts an unwanted spin on our ball. The result is typically a weak-right or slice. Instead, we need an in-to-out swing path.

Where I see players go off the swing plane the most is in the transition. So, let’s get your transition on the “inside to more solid shots” path!

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