Looking for ways to improve how your hips move? As a golfer, one of the most important parts of the body are the hips. If they aren’t able to move the way they need, it’s going to have an impact on your golf swing.
Simply getting your hips moving better and more comfortably will free up so many parts of your swing.
In this video, Jeff shows you 3 simple moves that you can do on a regular basis that will make a world of difference.
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This 15 minute routine will stretch every muscle in your body to loosen it up for golf. Flexibility is just as important as strength if you want a smooth, powerful golf swing.
Designed for you to follow along on your iPad, Desktop, Tablet, or Smart TV.
