In this video I teach you how to do a few resistance band exercises to become a better golfer through fitness.
Follow along these 3 resistance band exercises will help get you fit for golf.
Golf Fitness Hip Exercises
June 26, 2020
Golf Fitness Hip Exercises with Mark Crossfield and James Dimond PGA professional.
Talking golf fitness and how to improve your golf backswing and downswing for improved golf shots.
Get fit stay strong and play for longer. Stop the hip sway in your backswing with a larger range of movement in your hip area.
Golf Fitness: Stretching After Your Round
June 25, 2020
Golf Fitness Stretches:
Tour fitness expert, Randy Myers shows you some basic golf stretches you can do after your round.
Simple Tip for a better shoulder turn in your golf swing
June 17, 2020
Do you struggle to get a full shoulder turn in your golf backswing? What if there was ONE THING that you have been doing wrong this whole time that would give you another 10, 15, 20 degrees IMMEDIATELY?
In today’s video, Jeff is going to show you the importance of knowing whether you are a “puller” or a “pusher” and why being the wrong one is totally limiting your game.
Golf Drills To Get Loaded For Power
June 15, 2020
At Home Golf Drills for Power
Follow along as Mike gives us at home golf drills to load the backswing for power.
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