The proper hip bend in the golf swing is easy to achieve if your body will let you. So many golfers get this wrong and then never achieve the golf swing they are trying for. This hip bend is critical to golf swing consistency and power. Getting your club to the ball with this hip bend is achievable, but ONLY if you have adequate hip flexibility. Tight hips will not let you get the bend you need without creating tension on every swing.

Many older golfers have a declining physical status which includes a massive reduction in golf flexibility and strength. With this decline, the golf swing turns into one big compensation, which results in golf swings that are inconsistent and weak. Shorter drives and more mishits are the common theme with this scenario.

Here’s one simple tip to get the proper hip bend in your golf swing.

Take your club with your normal grip and hold it right in front of your belt region with the clubshaft vertical. Now lower the club to the ground but only by bending at your hips. An important point is to make sure you first have some knee flex BEFORE you start your lowering of the golf club.

If you find you cannot achieve this simple move, you MUST incorporate hip stretching exercises. This way you will be able to do this with no effort or tension.

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To become a successful golfer your mental aspect of golf should be at par. The mental side of golf plays a very important role at the golf course because the quality of each shot or swing that you make certainly depends upon your state of mind when you are standing over the ball. When at the course, you have to take various decisions regarding which shot to play, when to go for it, etc. The importance of mental golf toughness for the professional golfer goes far beyond the area of decision-making. Your swing actually reflects your state of mind.

If your mental approach to golf is not up to the required level, all the mental golf tips and training aids in the world can’t help. So to make good swings consistently you need to know how to be confident, stay relaxed and deal with pressure.

Being Confident

You must be confident to stay relaxed. Don’t get frightened even by the most daunting and unusual situations. Use your familiarity with the golf course to your advantage. Stick to your routine and play to your strengths. When a golfing great was asked about his mental golf routine before his shots during the tournament he simply said that he tried to remember the best shot that he had ever hit in his life. This is profound golf logic – while the first part is a great mental golf relaxation technique; the second part of the statement is a confidence-builder.

Stay Relaxed

It has been observed by mental golf experts that the human body can only perform at its best when it is relaxed. Physical relaxation helps to reduce muscle tension, lower blood pressure and heart rate, and a wider range of motion. You will feel good if you try to swing a golf club with your muscles flexed. Even a minute of muscle tension in your arms can change the arc and tempo of your swing. Relaxation can be difficult to sustain. Training aids for your mental golf game can be very useful in between rounds.

Deal With Pressure

The right way to deal with pressure in your mental golf game is not to sidestep it, but to use it to your advantage. The right amount of pressure can allow you to lift your game and rise to the occasion. While the professional golfer will see a tight situation as an opportunity to succeed a player with weak mental golf game will most likely choke. Remember the toughest golfers are those who are toughest mentally.