Golf Box Usa | Golf Instruction, Golf Training Aids, Gear, PGA Golf Tips! | Page 855



http://www.3dgolfperformance.ca/ – To Learn more about; how to swing a golf club, what indoor technology can do for you, and to learn what new and interesting …

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Golf Lessons with Derek Hooper – Too many players find it difficult to chip the ball on the green from tight lies – lies where the grass is very short and the surface …

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You are guilty of topping the golf ball when your club face hits too high on it. This can be caused by a lot of factors. One of which is when you sway or let the club head pass the hands during impact. You might be trying to swing too hard as well. That alone produces untimely body and leg actions which would eventually delay the release the of the club head.

To stop topping the ball, here are good tips that you can follow:

1. Work on your tempo. To do this, you have to keep your head still. Extend your arms fully throughout the impact. Try to swing with as much as 80 percent of your arm’s power.

2. Try the penny technique. The penny technique involves the use of a coin in the training. Place the golf ball over a coin or a penny. Try to hit the penny instead of the ball. Practice in hitting the penny from under the ball with utmost consistency. The moment you can do it right, you are sure that your hands becomes trained. If you can’t do it, practice with just the penny in place. Don’t put the ball in yet. Do so continuously until you do it correctly.

3. Consider your ball’s position. Is it too far off from your stance? If so, that’s the reason for topping it. Most probably, you are hitting the ball on the upswing. Or you are intentionally trying to haul the ball up into the air, hence, the topping. To stop topping the ball, try to place it right at the center of your stance.

4. Check you wrists. If your wrists break before the impact, chances are, you are going to top the ball. You should keep your hands, arms, and wrist ahead of the golf ball during the swing.

5. Check your grip on the club. Try to employ the constant light pressure of holding on to it. Observe your grip when you top the ball, then adjust accordingly. Hold the grip with the right tightness throughout the swing. Doing so will keep your body relaxed and topping the ball won’t be a concern. The tension on the grip should only be applied during set up.

6. Check your posture. Try to flex your knees properly at setup. This enables you to be comfortable with the ball. Make sure that you are not too upright when you take the swing.

7. Swing properly. Don’t lift your body away from the ball, especially not as you follow through. Make sure that your left arms do not bend during impact. Because if that happens, there’s simply a great deal of tension applied. Keep your swing soft. That’s the key.

These are things you have to consider to minimize topping the ball. And another tip: Try to finish keeping your right shoulder in a lower position than your left shoulder when you follow through. And make it a point that your right shoulder is the one driving into the ball. Also, try to practice taking divots.

Topping the ball is one of the common errors committed in golf. But like any other faults, it can be remedied with the proper training and practice. If you really wanted to correct it, you’ve got to follow all these tips. Only then you’ll be able to amaze your friend on your next game.

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Source by Anthony Lee



Click the following link to get a free Moe Norman golf swing video training series. http://moenormangolf.com/aff/link.html?p=kirkjunge&w=opg Moe Norman …

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Back Nine Golf Academy



There’s nothing more convenient or effective than practicing your game in our indoor practice area, featuring the HD Golf simulators! LPGA and Nationwide Tour …

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Powerful, accurate driving golf tips with Golf Monthly Top 25 Coach, John Jacobs.

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Every golfer wants to know the secret golf tip to improve their distance. The secret, is there is NO secret. It’s common sense, and treating golf like a sport. The golf swing is not for the weak and feeble anymore.

Any golf tips you hear to improve distance should somehow be directly or indirectly related to the physical side of the golf swing. I mean…don’t you think the swing puts a tremendous amount of pressure on your body, especially your lower back?

To alleviate this pain and quickly improve your distance takes strength and stretching, specific to your body and your golf swing.

So the quick fixes (band aides) you hear in all the magazines and on the golf channel are short-term fixes. You won’t be able to consistently duplicate it until you improve your physical limitations.

So let’s get to these simple, yet valuable tips.

Tip #1:

Perform a dynamic warm-up prior to the first tee. Don’t ever skip it. It is more important than hitting balls before you play. How many times do you see a professional athlete go on the field and start playing? Never. That’s my point.

A Simple Warm-Up could be some arm circles, toe touches, squats with your club, and standing twists holding the club out in front of you chest high.

That’s it! Simple yet very effective to prepare your body for that LONG drive on the first tee.

Tip #2

Stretching on the course will keep your body nice and loose to make that FULL backswing, generating high clubhead speed and consistently LONG drives. There are just a few KEY stretches specific to your swing, that can keep your body relaxed for 18 holes.

One stretch I’ll tell you is the backswing/shoulder stretch. It’s a very simple stretch that will maintain a full and fluid backswing.

All you do is get in your golf posture, with your arms hanging naturally in front of you. For a right-handed golfer, you would take your right hand underneath your left, so the back of both hands are touching each other.

Now gently apply pressure from the back of your right hand against your left and pull your upper body all the way in your backswing and hold. Hold it for 15 seconds and repeat once more.

This stretch should be done on almost every hole to get the most out of it.

Tip #3

Improve your core strength and rotational speed. This one is done “off the course”, and can even be done in your home with minimal equipment. Now this is just one tip (exercise) of many you can do to dramatically explode your drives “on the course”.

Since the simple golf swing is a turn back and a turn through, it is rotational in nature. Then why wouldn’t you do many exercises to improve your rotational strength and flexibility?

If you’re serious about your game, you will now!

One simple golf exercise is the Seated Twist with a dumbbell. It’s very easy and can be done with a 5 or 8 pound dumbbell.

While sitting on the ground, grab a single dumbbell with both hands and hold it out in front of you.

Now lean back putting tension on the abs. Your legs will be bent at a 90 degree angle in the knee, and together.

Start rotating side to side, only with your upper body. Try keeping your lower body as stable as possible.

You will do 3 sets of 20 repetitions to get the full benefit of the exercise. Again, this is just ONE exercise of many that will strengthen your rotational muscles of your core.

I’ve just showed you 3 quick and easy golf tips to dramatically increase your distance. Now go out and make it happen

Do you want to discover the secret to creating more power and consistency in your golf swing… and eliminating ALL your swing faults?

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Source by Mike Pedersen



Golf swing and fitness with TPI and Me and My Golf part 2. Piers and Andy are at the Titleist Performance Institute with Co founder Dave Phillips and in this video …

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