Golf Box Usa | Golf Instruction, Golf Training Aids, Gear, PGA Golf Tips! | Page 47

The Most Effective Way To Transition In Your Golf Swing

Most amateur golfers have a very difficult time with the transition. This is where you go from the backswing, into the downswing. In all other sports, it is done nearly the same way and yet golfers don’t do it like this.

The transition in your golf swing sets you up for a powerful impact, maximum swing speed, and consistent contact. Using the ground to get your lower body moving first while your upper body stays back briefly is a critical aspect of your downswing.

 

 

 

 

 

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GAIN MORE POWER WITH LESS EFFORT

We’ve all had that shot that we bombed down the middle of the fairway and turned around and said “I barely swung at that”.

Simplify your golf swing to make it more powerful with less effort and you’ll be saying that all the time.

 

 

 The Orange Whip Swing Trainer

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STOP LOSING POSTURE IN YOUR GOLF SWING

Director of Instruction at the TruGolf Academy Jon Watts talks you through how to stop early extending in your downswing.

Use these two very effective and simple drills to stop losing posture in your golf swing. 

 

 

 

 

 

 

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Home Fitness: Strength Week 1

This four-week Home Fitness strength training program with certified trainer Cody Hoyt focuses on exercises that will help you be explosive, powerful, and fast through your golf swing.

 

Dumbbells Hand Weights

Dumbbells Hand Weights

 

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Stay tuned for week 2 which will be posted next Sunday!

 

 

 

 

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COMING OVER THE TOP BY OVERTURNING IN THE BACKSWING?

This video was inspired by some recent lessons that in different ways these ideas helped them a lot.

When you overturn in the backswing this can cause you to come over the top in your swing.

 

 

 

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Release Drill

Release Drill

Our partner, Rotary Swing, shows off a release drill to help with your game.

 

 

 

 

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Dead Hand Wedge with Jason Day

Dead Hand Wedge with Jason Day

How do you hit a dead hand wedge? Learn from one of the best in the game.

 

 

 

 

 

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Home Fitness: Mobility Week 3

Home Fitness: Mobility Week 3

This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation.

 

Speckled Foam Roller for Muscles


Foam Roller

4 Sizes Available 36 Inch, 24 Inch, 18 Inch, 12 Inch. 

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Stay tuned for final week 4 which will be posted next Sunday!

 

 

 

 

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