Home Fitness: Mobility Week 4
This 4-week home fitness program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation.
Speckled Foam Roller for Muscles
4 Sizes Available 36 Inch, 24 Inch, 18 Inch, 12 Inch.
Thank you for staying tuned into the 4 week fitness program. I hope you’re able to use these exercises in your workout routines.
Three Drills for Improving Sequencing in The Golf Swing
This video shows you the correct sequencing of movement to achieve a great strike and maximum golf swing power.
What moves in your golf swing and the order of what moves when, is crucial to get correct if you want a reliable and repeatable golf swing.
Fix Your Golf Grip to Hit It Straighter and Longer
In this video Mike explains that how you grip the club matters.
This simple tip to help you grip the club correctly for the perfect swing will create more power which equals more distance
How to Increase Club Head Speed in 10 Minutes
These easy club head speed drills will increase your club head speed with the driver and all clubs in your golf bag.
Russell’s swing shows exactly what we need in our golf swing to create more club head speed and power. Try these easy club head speed drills yourself to see if you can gain more club head speed in 10 minutes.
Orange Whip Full-Sized Golf Swing Trainer
Fix Your Inside Takeaway
If you take the club too far inside then this video will show you how to achieve a more neutral take-away and provide a drill to ensure you get it right every time.
Inside Takeaway Fix – Golf Swing. Perfect your golf swing with this takeaway drill.
Ben Hogan Swinging Left Drill
Ben Hogan appeared to “swing left” by using a body style release. This drill will teach you exactly how to do that and build a stable release in your golf swing.
Drill for More Club Head Speed!
Using The Pro can really help you generate a lot more club head speed and hit the ball farther then ever. With just a simple drill you can get more distance in 5 minutes. Try out The Pro golf training at the link below and see how your game can improve.
How To Create Early Hand Speed For Maximum Clubhead Speed
Distance comes from a number of places in the golf swing, but the longer hitters have an ability to create huge amounts of clubhead speed through their hands.
MORE DISTANCE WITH ‘FAST HANDS’ THROUGH IMPACT
