Golf Box Usa

Address Position Spine Tilt Golf Drill

March 30, 2021

Address position spine tilt golf drill

How to get the correct golf address position spine tilt. In this free video, Rod Marshall teaches us a simple method to achieve good golf address position spine tilt.

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COMPRESSION SECRET USED BY THE TOUR PROS

March 30, 2021

COMPRESSION SECRET USED BY THE TOUR PROS

Try this simple exercise and improve your game INSTANTLY!

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Home Fitness: 3 Moves for Better Stability Week 4

March 30, 2021

Home Fitness: 3 Moves for Better Stability Week 4

Balance is key for a strong golf swing. In this episode of Home Fitness, Christina Kim’s trainer, Ryan Blackburn, shows you how to build stability now so you can hit bombs later.

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Great Golf Feedback Drill

March 29, 2021

Great Golf Feedback Drill

In today’s video Mike Bender shows a great feedback drill to improve your golf game. Get yourself a safety cone and a couple golf shafts for this drill you’ll be glad you did.

Safety Cone 28 Inch

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Stop the Armsy Golf Swing – Get More Body Rotation

March 29, 2021

Stop the Armsy Golf Swing – Get More Body Rotation

Do you have an ”armsy” golf swing? Have you been told you are “armsy” and need to turn and rotate your body more to improve?

This video will explain what that means to you and give you a great drill to work on to get you swinging with more body rotation. Improve your shot accuracy and power once you’ve watched this golf swing video.

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One piece takeaway

March 29, 2021

One piece takeaway

When I started golf the one piece takeaway was all we were taught to do. Usually attempting the one piece backswing resulted in lots of tension in my arms and upper body. The same is true in modern golf for most players.

Great swings often look like they still have a one piece takeaway, but there isn’t the tension that many of us used to experience.

This is because the upper body is actually beginning the backswing. The arms and hands can remain quite light.

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Pressure Shift in the Golf Swing

March 28, 2021

Pressure Shift in the Golf Swing

Proper pressure on the feet during the golf swing can be a big factor in consistent quality contact.

Hey golfers, PGA Teaching Professional Todd Kolb here with another segment of Teaching with Technology; and today again I’ve got my Swing Catalyst system, and the topic for today is understanding how I can actually—what you might feel is—shift in your weight, or what in golf terms we call “pressure shift”; because there’s a little bit of confusion out there for the average viewer and the average golfer.

So I’ve got two examples today here. I’ve got this first example over here on the right where I’ve turned and literally moved my upper body off the golf ball, or—what you might say—behind the golf ball. I’ve literally tried to shift my weight, shift my head, shift my body to the right side; and at the top of the swing, what you’ll notice is I’ve attained 87 percent pressure on my right foot. Now that’s a good thing, there’s nothing wrong with that; I should have more pressure—or what you might feel as more weight—on your right foot. But when I move my head off the golf ball a lot, I also move the bottom of my golf swing.

On the left, what I want you to see here is a little bit of a different style. In this particular example, I’ve kept my head in a much more centered position. Has it moved some? Yes, but not nearly as much as the first example; because even at that—even with the centered turn—I’m able to achieve 76 percent pressure on my right foot; once again, what you might feel as weight shift, or weight on the right foot. So even though I’ve had a centered turn, I have 76 percent pressure on my right side. So my body is rotated around and behind the golf ball, so I have something to move into the golf ball, and hit it with some force.

So the takeaway from today is this—you can get pressure on your right foot, you can get weight shift on your right side without moving your upper body all the way off the golf ball. Personally, I think a center turn is better, and I think that you’ll find that your contact improves if you do that, and you’ll certainly be hitting longer and straighter shots.

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