In this next video of the Ripped Apart series we have a look at the SciFlex golf glove and the science behind a modern golf glove. ▻GolfAlong Info …

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In this video, Dustin Johnson Golf School Director of Coaching Allen Terrell talks about the relationship between your lower body and a well-executed …

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See the worst golf shots from the 2018 Senior British Open. Starring Nick Faldo, Miguel Angel Jimenez, Scott McCarron, Bernhard Langer, Tom Pernice, Colin …

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Many people look for something that is going to give them that extra edge when they go out to the links. Unfortunately most people resort to spending hundreds of dollars on new clubs and other types of equipment, which isn’t necessarily wrong, but there are other things out there that can do much more for much less money. One of the best things a golfer could do is to work on their golf fitness.

Golf fitness is when you create a training routine in which you work on specific muscles groups that your body uses in the game of golf. There are actually quite a few muscles that the body is using in the golf swing. Some of the muscles that it uses are the quadriceps, hamstrings, gluts, oblique, erectors, pectorals, deltoids, triceps, biceps, and forearm flexors and extensors. That is a good amount of muscles being used to simply hit a little ball, and that’s not even all of them.

A good golf fitness regiment will focus on these muscles and give you exercises that will develop strength, stamina, and flexibility. This is done for some fairly obvious reasons. You want to build strength so you can hit the ball farther, plain and simple. You want to create stamina as well as muscle memory so you can have a consistent swing that you can repeat at will. Flexibility provides you with more range of motion which means more rotation, which in turn means more power.

There are many benefits to being involved with golf fitness on the golf course and off. Obviously it will help your body develop into something that enhances your game in every aspect. Yet it will also be good for your general health, as many people struggle getting through a game of eighteen holes and can barely swing their own clubs by the time its over. If you work on your golf fitness you will become more generally in shape and healthy.

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Source by Lee L Campbell

See the worst golf shots from the 2018 Ricoh Women’s British Open. Starring Brooke Henderson, Minjee Lee, Nelly Korda, Sung Hyun Park, Ariya Jutanugarn, …

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golf swing lesson for on the golf course tips http://www.theartofsimplegolf.com/free for ultimate golf lessons free. Alex Fortey from the Art of Simple Golf gives you …

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LOWER BODY GOLF WORKOUT – Getting Golf Fit Website – evesgolffitness.com Twitter – @rosseves Instagram – @rosseves Facebook – Ross Eves PT or Eves …

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There are a lot of important decisions that go into selecting the right pair of women's golf shoes. Some of the more obvious choices you will have to make include what brand and price range you are shopping in, and whether or not you want shoes with golf spikes. There are a number of women's golf shoes that are spike-less. These are specifically designed to provide optimum traction without damaging the green, which is one of the reasons that metal spikes were replaced with plastic spikes. While these spikes provide grip to the golfer, they can do considerable damage to the surface of the golf course, having a negative effect on all golfers who play there.

Style is another important factor. Will you be choosing more traditional women's golf shoes, in the saddle shoe or wing-tip style? Or will you go with a more contemporary look? From canvas to leather to modern athletic style, there is a very wide range of styles available today. Ladies golf sandals are designed specifically for women who play in warmer climates. Traditional golf shoes can provide plenty of comfort and support, but when you play on a warm course under the hot sun; your feet are likely to sweat. This can cause blisters as well as general discomfort. Sandals designed specifically for golf are a great alternative. They give the same amount of support and trafficking and are designed to fit securely to the foot (which maintains stability), yet give more 'breathing room' to the wearer.

The difference is not just style, but overall structure. Women golf shoes now come in sandal and boot form (as do men's), as well as classic designed shoes and contemporary designed shoes (such as athletic sneaker style, but with golf bottoms). Of course when looking at the structure of the shoe you must consider comfort. Good women's golf shoes are supportive. They support parts as small as the arch of your feet, but they do not stop there. Properly cushioned yet firm golfing shoes provide a solid and healthy base for your legs and spine as well. From your knee joints to the stiffness of your neck, a good pair of women's golfing shoes can make an amazing difference in how well your body feels and performs on the course.

As with any other shoe, you need shoes that fit you correctly. Too loose makes the shoe flop on your foot and cause you to stumble. Too tight can pinch and constrict your feet. Any size at the wrong cut can give you blisters. None of these are good, so try on shoes before you buy them.

As you can see, there is a lot to think about when purchasing new golf shoes. So, arm yourself with the facts before going shopping. For more golf product reviews, pro tips, and more. Visit us online a

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Source by Gail Havens