If you think it’s bullshit, just watch this video. Tom Kieran ladies and gents, what an absolute pleasure this was. Had such a sick time mate and thank you for not …

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In Full Swing, a Grey Goose production. The guys discuss how they hit the reset button during the “offseason.” Daniel and Smylie also describe just how draining …

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As one of the worlds more popular indoor sports (around 14 million enthusiasts around the world and 10 million in the US), racquetball owes much of its popularity to the simplicity of the game itself. The rules are easy to assimilate and implement, and the nature of the game itself is quite simple.

For amateurs who may have forgotten how the game is played and for people who do not know the way to play the game but are wondering it and its rules, the following are the major game makeup.

Single double or trio

Racquetball games are played by two people against each other (singles) or four people with two for each team (doubles) and three people (cutthroat) where every one plays the other two.

Players who are serving the ball score points. Losing a serve is called a sideout. In doubles, each player can serve before sideout happens.

The first to win two games (up to 15 points) wins the match. If both teams have one win each, the tie-breaker is performed up to 11 points.

Courts and required racquets

Racquetball courts have four walls – two are 40 feet (length) and two are 20 feet (width) with a ceiling height of 20 feet.

There are marks for the receiving line, drive serve line, service line and the short line.
These lines mark the serving area, serving boxes, and the receiving area.

Racquets for the game have bumper guards (grommets) and grips with a nylon rope to secure the racquet to the wrist. Also, all players are required to wear protective eye gear.

Game proper

A racquetball game starts with a coin toss, with the winner choosing either serve or receive the first game. In the second game, the server becomes the receiver.

The player or team that scores the most points in the 1st two games chooses to serve or receive during the tiebreaker. (If both have equal scores in the 1st 2 games, there is a coin toss.)

In regular day to day games, players or teams offer the other deciding on first as a matter of courtesy.

More rules

The server has to stop in the service area when serving, stepping on a line but not pass the line. The server can pass the short line once the serve (ball) passes that line.

Thereought to be a continuous motion through the serve while the receiver allows one ball bounce, and hitting it before the second bounce.

In doubles, only one player does the first serve. At the moment, each player serves during each team serve. The non-serving player meanime has to stand erect with his / her back against the side wall and both feet on the ground, not moving until the ball break the short line plane.

Rallies and hinders

A rally (a success of point wins) remains in force until any of the next happens: the player carries the ball, the ball goes out of court, the ball does not make it to the front wall, and the ball bounces twice prior to the receiver hits it.

Henders happen for security reasons. Play or the serve is now over if a hinder occurs. These consist of such moves as a screen (opponent blocks the scene of the ball), holdup (holding the swing for safety) or court hinder (court deflect the ball).

Do you feel you can play racquetball now?

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Source by Rodolfo Castillo

I’m moving to London tomorrow and I’ll be taking bookings from Tuesday onwards. Don’t hesitate to get in touch directly here: darkknightofgolf@gmail.com.

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Neil Tappin tests a range of the latest fairway woods to see which one worked best for him! ▻ Become a FREE SUBSCRIBER to Golf Monthly’s YouTube page …

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Here are three kinds of lower body shifts you see tour players using in their swinging motions.. all correct. Subscribe: http://bit.ly/2CAl1ZA | Check out the …

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When asking someone to join you in a workout, usually they will tell you “no”. Besides, fitness workouts can be very boring. You may even consider that fitness workouts can be very boring and you would rather be spending your time having fun instead of working out at the gym. However, you need to understand that boring or not more people are putting up with the boring workouts due to the fact of the alarming increase in health related problems. We need to take good care of our body’s in order to live a more satisfying and happier life.

No one else is responsible for maintaining a healthy body but yourself. In order to keep your body in top working condition you really should do fitness workouts. If you decided not to do this you could be setting yourself up a unhealthy life where you and your family could suffer. So, while you may not be suffering from any health issues by being overweight, for example heart disease or diabetes, you should start your fitness workouts in order to have a healthy body plus to give yourself an added bonus of having a very good looking body to show off at the beach in the summer time.

However, you may find fitness workouts boring, but there are quite a few of workouts that you can do to make fitness fun. You will find there are a lot of fun activities that you could enjoy and at the same time, can give you the experience of a great workout and get and keep you fit.

For the most part, a lot of people think that you can only get your workouts just at the gym. However, you can be more creative and start thinking outside the box. You could be active in sports like basketball, football, swimming, tennis and golf and experience a great quality workout. Lets take tennis for an example, if you like to play then you could find a school that teaches tennis to teach you how to play. You could also involve your family in this fun activity and promote fitness at the same time.

You may not be a sports minded person or maybe you cannot think of any sport that would be fun for you, then you may want to consider dancing to get your fitness workouts experience. You could then enroll in a dance class. Some people may think dancing is easy, but you need to know that it is not. Dancing can be quite difficult and very hard on your body while it requires you to walk, run, and jump around on the dance floor to be able to do those dance moves. Dancing can be a great alternative to get your fitness workouts if in fact you find working out at the gym boring. Plus, you could have fun dancing especially if you and your spouse enroll in the dance classes together.

We just gave you only a few examples of ways to make fitness workouts much more enjoyable and more fun. There are a lot of fitness activities still out there that could give you your good quality fitness workouts. You could do rock climbing activities, hiking and camping activities, belly dancing activities and a whole lot more. Just be creative and find what interests you that is all you need to do.

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Source by Jodie Colby

THE most FRUSTRATING yet REWARDING game – Worst Ball Vlog Big thank you to Tom for editing and filming this video for me …

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