Golf Box Usa | Golf Instruction, Golf Training Aids, Gear, PGA Golf Tips! | Page 293

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Medicine Ball Golf Workout:

The medicine ball can be a great tool to help you build a better body for golf.

In this “What-Why-How” video, Jeff shows you a few drills that are very effective to include in a medicine ball golf workout.

 

 

 

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The more open you can get your chest during your downswing by the time you are at impact, the better your chance of solidness of contact.

In this video we’ll talk about why chest rotation (especially during your downswing) is an important factor to hitting the ball more solid – and really an important factor to getting all of the downswing pieces we all want for solidness of contact.

I’ll give you some checkpoints to let you know where in space your chest should be at certain points. Then I’ll demonstrate some drills you can use to train in more chest rotation.

 

 

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LEG ACTION IN THE GOLF SWING FOR MORE CONSISTENCY

Improving your lower body action can be one way to add consistency to your game and tighten up your shot dispersion.

Chris Ryan shows you a drill that can help you better understand your own leg action, and more importantly offers you feedback so that you can work towards a better lower body move in your swing.

 

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Are you someone who hits high, weak iron shots due to a flip or an early release?, well if you are, ten this video is for you. Chris ryan shows you in detail exactly why you most likely flip the club, then offers a couple of easy to perform drills that can help you eliminate this move from your game.

 

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