Golf Workouts at Home: Workout 3/5

Looking for good golf workouts? Golf exercises at home? In Video 3 of this 5-part video series, Jaacob Bowden, PGA introduces you to a week-long golf workout program that you can do right from the comfort of your own home.

It’s one of the best golf workouts you can do in order to quickly and drastically increase club head speed, add power to your game and hit bombs, and lower your handicap and scoring potential.

Notes:
If you would like to do the exercises symmetrically for both sides of the body, particularly the strength exercises, that is fine.

 

Video 4/5 will be tomorrow same time stay tuned each day for this 5 day golf workout program.

 

 

 

 

 

 

 

 

 

Source

Tagged with: • • • •

Filed under: Exercise • Fitness • Fitness Training • Golf • Golf Workouts and Warm-up Routines • Post