PGA Professional Robin Symes demonstrates a transition drill to improve how you start your downswing.

I think most people know by now that the downswing needs to be started from the ground up, where perhaps a little bit of a push into your left foot, the hips lead the shoulders, the shoulders lead the arms, and the arms lead the club head. But, at full speed and in one movement, this can be very difficult to feel for many players.

So, what I ask a lot of my players to do is, in their practice, just hit some shots where you take your backswing and you stop for perhaps three or four seconds and then learn to create speed from this starting position.

 

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