For this Fitness Drill, Dustin Johnson’s trainer, Joey Diovisalvi, has created a compound exercise that will get you to move like DJ at the top of the swing and help you hit it further.

Start training this weekend grab a set of 3 resistance bands from Athleema you’ll be hitting the ball further in no time.

Athleema Set of 3 Loop Resistance Bands

 

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Filed under: Fitness • Fitness Training • Golf • Golf Workouts and Warm-up Routines