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A golf club is used to strike the ball in the game of golf. It has a weighted head on one end and a long shaft with a grip on the other end. The head is fixed sideways at a sharp angle to the shaft, and the striking face of the head is inclined to give the ball an upward rise. The rules of the game allow a player to carry up to 14 different golf clubs, each one being designed for a specific situation during the game.

History: Early golf clubs were made entirely of wood. This material was not only easy to shape, but was also soft enough not to damage the stuffed leather golf balls that were used until the mid-1800s.

With the introduction of the hard rubber golf ball in 1848, golfers began using clubs with iron heads as they did not have to worry about damaging the ball. As iron heads could be formed with sharply inclining striking faces, golfers started using the iron headed clubs for shooter shots, while wooden headed clubs were used for longer shots.

Different type of golf clubs: How to select golf clubs is not a difficult question to answer as there are different types of clubs available for different situations in the game.

Drivers and fairway woods: These clubs are used to hit longer shots. Most golfers prefer using wooden head clubs if the golf hole is four to five meters away. The driver or the fairway wood has a loft between 7 to 12 degrees. Professional golfers traditionally have drivers with less than 10 degrees of loft, which requires a lot more skill to hit.

Irons: Irons are generally used during the golf training program and for shorter distances during the game as they have more control than drivers and fairway woods.

Hybrids: Hybrids are a recent innovation to golf. It is the combination of wood and iron and is an alternative to a long iron. Hybrids can be used in any situation as they are versatile.

Wedges: Wedges are another form of irons. The first wedge which is also known as Pitching Wedge is usually between 52 and 56 degrees in loft. Wedges are extremely useful for a short shrike in the game.

These are the various golf clubs equipment available in the market. If you need more information on golf clubs, you can always browse through the internet or could visit any golf equipment outlet.

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Source by Ana Paul

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Physical fitness for golfers is required for optimum performance on the golf course. This does not mean that we have to give up the tradition of the nineteenth hole, it just means that a healthy lifestyle includes some additional forms of physical fitness.

So how do we get started:

Without hesitation, and before starting a physical fitness program, it's required that you schedule a physical exam with a Doctor. We just want to make sure that everything is working OK and this also gives us a baseline to measure our fitness gains from.

Now this is the fun part. Choose some form of fitness activity that you enjoy doing. For me it was bicycling. But there are numerous different ways to just be more active.

Make sure to include a good stretching and warm-up regime prior to beginning your activity and that will pay dividends on the golf course. As well as keeping you from having to visit the Doc again. Make sure not to overdo it at first, especially if its been a while since you crawled off the couch.

Do not allow yourself to become discouraged as we're never young as we used to be. One of the most important items from the previous list is to choose a physical activity that you enjoy doing. That way you will not look at it as being work. Having fun and sweating a little bit does not mean that you're not benefitting from the workout.

Physical fitness for golfers is vital to achieve your best results, so have fun and imagine what your golf buddies will think when you are out driving them.

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Source by Peter Heffernan