Become a Member http://duplessisgolf.com/ You want to resist with your lower body as you push using your front shoulder to start the takeaway on your …
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Golf Instruction – Resist on Backswing Takeaway
A Tribute to Payne Stewart as a Golf Instructor
Payne giving an in-depth teaching on hitting the long irons. God bless all!
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Golf Lesson | Perfect Elbow Motion in Crazy Detail
Click For Free Video: https://topspeedgolf.com/your-free-video/?vid=125057023 Golf Lesson | Perfect Elbow Motion in Crazy Detail How would you like to swing …
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Swing: The Golf Secret Every Pro Knows and Every Amateur Needs to Learn
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If you’ve ever taken a golfing lesson that really didn’t help you to hit longer and straighter golf shots then you should read this article because in it I will describe the one principle of the golf swing that is the difference that makes all the difference in improving your golf swing technique.
Of all the golf swing basics that you can learn there is only one that I can think of that would really help you to possess a more powerful and consistent golf swing. No more over the top swings, slices, fat shots and duffed shots, just solid golf shots with little to no curvature on the golf ball.
I know this probably reads like one of those outrageous adverts you read on different golfing websites but it is absolutely true: there are only a few simple golf swing technique principles that when understood and applied correctly will unlock your golf swing from its golfing purgatory.
This particular golf swing basic is the one that is unfortunately undervalued by most, and yet by learning to incorporate it into your golf swing technique you are going to improve your golf swing consistency and lower your golf scores and golf handicap.
I’m pretty sure that if you ask most amateur golfers what they would like to have more than anything else it would be a more consistent golf swing technique. In fact the majority of golfers who attend my golfing school want exactly this.
Every golf swing technique influences just two fundamental elements; distance and direction. When we think about the distance that is being produced by a golf swing technique we are describing a golf club head travelling very quickly from the top of the back swing through to its collision with the golf ball and the subsequent distance generated from the collision.
When we think about the direction that is being produced by a golf swing technique we are describing the amount of rotation the golf club face imparts to the golf ball which influences the amount of back spin and side spin that is generated after the collision and the subsequent direction it travels in relationship to your target.
Let me say it again; every golf swing you create influences the distance and direction of your golf shot, and what determines the quality of the ball flight is the collision with the golf ball.
The distance your golf ball travels is influenced by a force that originates from within you and is transmitted through the golf shaft into the club head and finally into the golf ball. In physics forces influence things like golf clubs to start and stop moving and to move golf clubs from one path to another.
The force that’s created by your golf swing always has a direction, although not always the ideal direction for producing longer and straighter golf shots.
• When the golf club moves away from the ball into the backswing a force is influencing it.
• When the golf club gets to the top of the back swing and changes its direction a force influences it.
• When a golf club strikes the golf ball a force influences it.
You see, every time you swing your golf club a force (either a push or pull) is influencing the direction of your golf swing. Now I know that at some level you already realise this, but I’m not so sure that when you hit golf balls at the driving range in your attempt to improve your golf swing technique that you really understand how important the influence of force is on your golf swing.
There are two things we want to do with the force we generate in our golf swing technique.
1. We want to give it a direction in the backswing-down swing and follow through phases.
2. We want to deliver it at the correct time into impact
Study the simple action of a pendulum because I guarantee that this simple device will help you to understand how to unlock the full potential of your golf swing technique. If you’ve ever watched a pendulum you would know that a weighted object is suspended from a pivot point and the weighted object swings backwards and forwards.
As the weighted object swings backwards and forwards from the top of its backswing to the top of its finish position it moves in an arc and the radius of this arc remains constant throughout the to and fro motion.
Briefly stated the forces acting on a pendulum are balanced forces keeping the weighted object in a consistent path and trajectory and this is precisely what we want to achieve with our golf swing technique.
A balanced force in a golf swing is a force that moves your golf club just like a pendulum from the backswing position to its finish position with a smooth gradual acceleration and rhythm.
Now think of your left arm and wrist as being the lever of a pendulum and imagine it swinging backwards and forwards from the top of your back swing to the end of your finish position. This rhythmical motion of your left arm should be smooth and unhurried as it moves in an arc towards the golf ball.
You can actually feel the swinging motion of your left arm simply by folding your right arm behind your back and swinging your left arm back and through, and as you do this let your left hand roll or rotate as it passes through the bottom of the swing arc about where the golf ball would be positioned all the way to the finish of your stroke.
Now place a nine iron in your left hand and do the same thing. Swing it backwards and forwards with your right arm behind your back and let your wrist hinge and unhinge and then rotate or roll through the bottom of the arc naturally by not fighting the swing; just let it swing back and through without interference.
As you swing the nine iron backwards and forwards gently increase the length of the arc without adding additional effort and allow your body rotation to increase and remain in sync with the swinging motion of your left arm.
One important point to remember is to never change the path of your hands as you swing the golf club down through the bottom of the swing arc. Keep the path and trajectory of your left hand in or extremely close to the same path as the backswing. This is very important and the way to do this successfully is to let gravity and momentum have a primary influence on your left arm swing.
The second you apply additional force to your left arm as it travels down towards the bottom of the swing arc the faster it will shift your hands and golf club off their correct path which will definitely lead to poorly hit golf shots.
The left arm swing: the golf club technique that controls the hand path in the downswing and is very important to concept to understand, apply and master. Practice this simple technique until your feel the golf club swinging freely without interference.
When you can swing the golf club with a smooth hinging and unhinging motion with a full rotation at the bottom of the stroke you will be well on your way to improving your golf swing technique.
Remember that a pendulum travels from a backswing position to a finish position with a consistent rhythm or beat and so does a golf club. The very second you try to hit the golf ball you no longer have a golf swing, you have a golf hit.
Hitting requires more energy and is less effective than a swinging motion and is the single biggest reason why amateur golfers don’t generate the level of consistency that pro’s do.
So the big question you need to ask yourself right now is this; do you want to swing the golf club with confidence and hit golf shots just like a pro or would you rather hit inconsistent and frustrating golf shots just like…?
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Source by Lawrence Montague
STRIKE YOUR CHIP SHOTS – ONE SUPER SIMPLE GOLF TIP
Learn how to strike your chip shots better with this super simple golf tip. Chipping should be fairly straight forward but we all know that that is often not the case.
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Brandel Chamblee on the problems of golf instruction and academia
Scoliosis and Golf
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“Is scoliosis and golf a good idea?” That seems to be a recurring question in my practice. Before I address it, first consider “what is scoliosis?”
Scoliosis is a curvature of the spine that is not supposed to be there. When you look at someone’s spine is supposed to be straight without any curvatures or shifts in the spine. Scoliosis begins with a ‘rotated’ spine followed by the curve.
Genetic pre-disposition appears to heavily determine who will get severe scoliosis. However, we would be remiss to undermine the role that environmental factors play in the nature and extent of one’s scoliosis. To this end, let’s consider the sport of golf (environmental factor) and scoliosis.
Scoliosis and golf create a lot of rotational forces on the spine. Given that a ‘rotated’ spine is a precondition to developing the ‘curve’ or scoliosis, golf and scoliosis may not be such a great combination. Swinging a golf club increases the occurrence of rotation in your spine, which one could argue, may promote scoliosis to progress.
If scoliosis runs in the family or if you have the genes for scoliosis, you would benefit from mitigating environmental factors, like certain sports, that may trigger, exacerbate or promote your scoliosis or its progression.
Anticipating their worst case scenario, the golf enthusiasts in my practice also ask me, “What about golf after scoliosis surgery…is that mission impossible?” Answer: That depends on the number of vertebra that are fused in your spine.
Golf after scoliosis surgery might be difficult depending on how many vertebra are fused in your spine.
When scoliosis patients opt for spinal fusion, on average, upwards of 70% of their spine gets fused. Given the resultant limited range of motion or rotation in one’s spine, golf after scoliosis surgery, in this scenario, would be mission impossible!
Fortunately, for Stacey Lewis, an LPGA Tour player, this was not the case. Stacey Lewis, diagnosed with scoliosis at age 11 underwent surgery after failing to achieve any correction from wearing a hard brace for 7-long years. The hard brace failed to hold any correction; in fact her curve progressed to 45 degrees prior to opting for surgery which included a rod and 5 titanium screws in her spine. But, Stacey Lewis was lucky. Her scoliosis surgery only fused a few bones. Unfortunately, her case is not the norm, most people opting for surgery will have may bones in their spine fused significantly diminishing any rotation in your spine.
I always caution anybody considering surgery in this day in age. The truth is there are better, safer, non-invasive, alternatives to surgery. Surgery outcomes are unpredictable at best. Given recent scoliosis advancements and treatments, coupled with poor scoliosis surgery outcomes, scoliosis surgery’s, risk reward profile does not warrant it a viable option in today’s environment. You have options. GOOD options. Learn about today’s better, safer, alternatives to scoliosis surgery.
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Source by Clayton Stitzel
Golf instruction – Maintaining good posture
How to maintain good posture throughout the golf swing to ensure consistently good ball flight.
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