This easy stretch will help with your swing rotation!

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HIT LASER STRAIGHT IRON SHOTS This weeks swing analysis shows how to get the club more “on plane” in the down swing to laser your irons shots. SUBSCRIBE to MeAndMyGolf to see more professional…

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Übung aus dem E-Book “Kettlebell Fitness”: https://golfstun.de/akademie/golf-fitness-kettlebell/

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Putting in time for some golf putting practice is the best way to lower your scores. Not only will it help you to develop a better putting stroke, but it will also improve your judgment of speed and distance and, in doing so, increase your confidence when you are on the putting green.

The farther you are from the hole the less likely you are to hole a putt, so the secret is to make sure that if you miss you leave the ball close enough to the hole to make the next putt a formality. Here are a couple of drills designed to help you hole out.

Practicing Your Long putts

When you're practicing those long putts, try this exercise: Take a useful of tees and place them in a semicircle around the back of the hole – a radius of 18 inches (0.4 m) to 2 feet (0.6 m) should be enough . Now take five balls and try to ensure that each of the putts stays within the semicircle. If you fail, then repeat the exercise until you succeed. As you improve, lengthen the distance of the putts.

Practicing Your Short putts

Even professional players sometimes miss the short putts. If you want to master the art of holing those tricky little shots, try this simple round-the-clock exercise. Place 12 balls in a circle around the hole to create a "clock face," and then try to hole each of them in succession. If you miss one ball, start again from the beginning. As you improve with practice, increase the distance between the balls, so widening the circle.

Learning to Read Greens When Putting

Developing a smooth, reliable putting stroke is just the first step in becoming a consistent putter. To progress from good putter to great putter you must master the speed, and what's called the "break," of your putt. This means judging the contours of the green and knowing how hard you'll need to hit the ball.

Reading greens begins with understanding how your ball responds when rolling up, down, or across a slope. If it's an uphill putt you'll need to hit your ball harder than on a level green. If it's downhill, do not strike the ball so hard. When putting across a slope, aim wide of the target and try to determine how much the ball will curve on its way to the hole.

Before you start your round, spend a little time on the practice green. This will help you gauge the speed of the greens on the course. Do not be tentative when taking short putts. It's often easier to hole them when you hit them firmly and take any break out of the putt.

Before you take your shot, examine the break from a variety of angles and make a mental note of how any of your playing partner's putts react on the way to green.

When you've picked your line and gauged the speed, be positive and trust your putting stroke. The worst mistake in putting is leaving the putt short, so hit it hard enough to ensure that it stops just before the hole. With sufficient practice, you should be able to master putting and lower your score easily.

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Source by Mark Davison

“GOLF FITNESS ÜBUNG” Die Brückenposition.

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Use these 4 exercises to build a strong, powerful and stable lower body and core! Please leave a like, a comment and subscribe! Visit methodgolf.co.uk for more golf fitness.

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Chris Fletcher SNR PGA Professional @ Trafford Golf Centre with Jack Dixon Clinical lead Physiotherapist @ Delta Physiotherapy & Rehabilitation, are on a GOLF FITNESS JOURNEY seeing what…

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Achieving the correct golf swing is the magic key that will open all the doors to better and more enjoyable golf.

However the correct golf swing becomes very difficult to pull off for one simple reason. And that is the fact that the body usually violently resists it. The reason is because the correct golf swing is a set of movements that the body finds extremely unnatural and uncomfortable.

Thus the muscles all struggle to find comfort in the body and in the process a golfer finds it extremely difficult to achieve the correct golf swing with any degree of consistency.

Golf exercise has a remarkable effect in helping the body and all the muscles involved to find more comfort in the unnatural correct golf swing movements.

In fact any exercise that will strengthen the numerous muscles necessary for the correct golf swing will have an impact. There are quite a number of muscles that are used in the correct golf swing.

They range from muscles in the feet to the lower leg and right up to the hamstring and hip muscles. The lower back is an extremely important part of the body in executing the correct golf swing.

We then move up to other muscles in the back arms and neck.
A golf specific-exercise program will be much less strenuous and much more effective in helping a golfer to achieve consistent implementation of the correct golf swing.

This will usually involve both strength exercises as well as stretch exercises.

Another aspect that tends to interfere with the performance of a golfer is tiredness and fatigue after a brief session on the course. Golf is actually a sport that demands a lot of energy contrary to what many people believe.

If your body is not conditioned, what will tend to happen is that your game will deteriorate as you continue playing.
Playing good golf will only happen when the body has enough endurance to last a long session of golf.

Exercises play a major role in helping to achieve this and ensuring consistent golf golf swing techniques.

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Source by Mike Pedersen