Our Golf Professional Aimee Cho shows you the proper impact position. Improve your impact and pick up more distance! She shows you an easy drill for you to get the impact position you have…

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The best golf swing advice I have ever been given was to stick to the fundamentals. This not only applies to the full swing tee shots and iron shots but also to all other various shots you have to play during a round of golf. Every type of shot that you will encounter has a basic fundamental way to approach it and than it may have variations from that, but you must begin with the fundamentals.

In this article I would like to give you some good golf swing advice regarding the fundamentals of playing out of a green side bunker. Once you master the basics of playing from the sand trap around the green, you can easily move on to learning variations of the basic shot.

There are 4 keys to the basic sand shot from around the green:

1. Use your sand wedge . That's what it's made for. Here, the name sand wedge.
2. Take an open stance . Your whole body alignment should be well left of your target on the green. Do not worry! Stick to these fundamentals and the ball will go right where you want it to go.
3. Firm footing . It is essential that you get a firm place in the sand. Move your feet from side to side to dig down into the sand to accomplish this if necessary. You must be able to maintain good balance during your swing.
4. Choke up . Because you ground your feet into the sand, you are now closer to the ball, so you need to compensate for that by choking up on the club.
5. Do not look at the ball . The sand shot is played by hitting the sand about an inch to an inch and a half behind the ball. You need to focus on that spot and not the ball. On the swing the club head will slide under the ball and come out of the trap on a bed of sand. The club head will never touch the ball.

Okay, I know that was 5 keys and not 4, but I had to throw in the one about using the sand wedge. Believe it or not, many amateur golfers are afraid to use the sand wedge.

Master these keys for your green side sand shots and you'll never worry about being in the sand again.

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Source by Jim T Turner

Make the most of your time on the range with these great tips for productive practice wih Justin Rose.

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Link zum E-Book: https://golfstun.de/akademie/golf-fitness-gymnastikball/

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Subscribe to Eric Cogorno Golf on YouTube for highlights from my live golf lessons, golf tips, golf Q&A’s and more. New posts every week! #ericcogornogolf @ericcogorno on Instagram www.ecgolfcoac…

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1. Commitment

If you’re just taking up golf, you may want to wait a little while before purchasing your own clubs. Golf is a fun and healthy hobby to take up, but the equipment is not cheap and the sport itself takes a pretty good amount of skill. Before buying yourself brand new clubs, make sure this is something you truly enjoy.

2. New vs. Used

The first choice you have to make is whether you want to buy new or previously owned clubs. The advantage of a new set is that they are clean, new, and likely to be more accurate. However, used clubs can be a great way to get in to the game, and upgrading to a new set won’t make you feel guilty once you do because the first set was not costly.

3. Choosing your Irons

The prominent equipment in your golf bag is obviously your irons. The first choice you need to make when choosing an iron is whether you prefer cast iron or forged metal. It usually depends on your skill and need, most beginners use cast iron as the sweet spot is larger.

4. Shaft Choice

The shaft of your club also depends on skill and preference. Shafts come in either steel or graphite-made. Most professionals prefer steel shafts, as they’re more durable, although some golfers still look to graphite because of its lightweight that gives an easier swing. Typically, beginners use the lighter graphite shaft to start with.

5. Head Material

While each head material has its own advantage, the decision may be up to your wallet. Cast iron and stainless steel are both less expensive than the pricey titanium. The disadvantage of the stainless steel as a beginner is they are a bit heavy, which may inhibit your swing and make it harder to get used to. Titanium is the prime choice for a beginner, because the metal is both durable and light, allowing you to have a higher swing speed as well as a large head and sweet spot. The cast iron is a good compromise, at a fairer price and not too heavy to handle.

6. Head Size

As a beginner, head size can make a huge difference to your learning process. A larger head means a larger sweet spot, which is the face that hits the ball, it also means the club will be heavier and harder to control. To find a compromise between a small and large head, you could use a medium head, which has a pretty good-sized sweet spot, but is not too heavy to control.

7. Sweet Spot

The size of the sweet spot you choose on your club is totally dependent on your skill level and accuracy rating. If you have a very accurate swing, but not a quick one, you might want a lighter and smaller head, and a lighter shaft to improve your swing speed.

8. Grips

Grips should be standard to your club, but some golfers prefer to re-grip their grips for one reason or the other. If you choose to adjust your grip, make sure your aware of your hands grip size as well as the core grip of the club itself. You can determine your clubs grip size by matching it to the shafts diameter you’re re-gripping. Measure the diameter of the butt of the shaft you’d like to re-grip tot determine this.

9. If the Club Fits

If the club you choose is not proportionate to your body type it will harm your game. Make sure you’re choosing a club that is as close to the right size for you as possible. A salesperson should be able to tell you exactly which size club you should be using.

10. Swing Speed

Assuming that you have swung a golf club a couple of times before deciding to buy, you should have a relatively good idea of your swing speed ability. If your swing speed is pretty high, factor in a heavier shaft to improve your accuracy. A low swing speed is okay too, just compensate with a light, flexible shaft and a medium sized-head with a pretty good sweet spot.

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Source by Tom Tomlinson

Chris Fletcher SNR PGA Professional @ Trafford Golf Centre with Jack Dixon Clinical lead Physiotherapist @ Delta Physiotherapy & Rehabilitation, are on a GOLF FITNESS JOURNEY seeing what…

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Get more product info and videos at: http://www.eyelinegolf.com/products/speed-trap If you want to hit it longer and straighter then the Speed Trap is your best friend. The polycarbonate base…

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