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For those who just started learning the game of golf, this is your first driver lesson! I go through many details to help get started with your driver swing. Once you …

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See LPGA star Michelle Wie hit some great golf shots at the 2018 US Women’s Open at Shoal Creek. Subscribe today! Click here https://goo.gl/EYZLbC Learn …

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CLICK THE LINK BELOW TO ENTER THE COMPETITION TO WIN A SWING ANALYSIS http://www.meandmygolf.com/my-swing-analysis/ TO DOWNLOAD THE …

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I would like to start out this article by saying that I am not a professional golfer, nor am I a certified trainer. I have a son that has played junior golf for several years, and I am just sharing my thoughts on what I have observed over the years.

I believe that if you have a junior golfer that wants to pursue golf as a sport in high school and college, getting them in a quality workout program is an absolute must. So many times, people think that all you have to do is get on the golf course to become a top notch player. While that is certainly true, I think you also need to have your junior golfer spend quality time in the workout room.

Each sport requires a specific type of workout plan. For example, a golfer is not going to lift weights, using the same workout program as a football player. Each sport is unique. Golf requires balance. Golf requires flexability. The golf swing requires a player to have strong “core muscles.”

If you look online, I would highly recommend the TPI Program. It is a program specifically designed for golfers. My son participated in the program for several years, and I think he really benefited from it.

If your player is in high school, ask the coach if they have a scheduled off-season work-out program. Take a good look at it. Is it really a quality program? Some high schools offer excellent programs, while others just go through the motions. Some questions to ask: does the high school program take place in the off season, on a regular basis? Is there a specific program set-up for the golfers, or are they just going to the weight room and doing whatever they want to? Is the program consistent? In other words, are the students required to participate on set days of the week, or are they sessions easily cancelled?

If the answer to any of these questions is “no,” then you might look at other options. Check-out your local hospitals. In many cases they have a sports performance program. These programs will cost you some money, but they are usually well worth the money. In some cases, you can reduce costs by putting your player in a small group, rather than paying for a personal session. These type of courses usually run about 8 weeks and have workout sessions for about 1-2 hours, three times a week.

I certainly believe that providing your junior golfer with a structured workout plan will give them a leg up on the competition. I sincerely hope this information helps.

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Source by Mike Lee Hartman



Here’s how to view more full HD golf swing videos! http://www.youtube.com/user/GolfswingHD?feature=mhee Down the line iron tee shot of Daniel Berger.

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2 time PGA tour winner Bryson DeChambeau has simplified his golf swing, and so should you. I share my insight into what I see Bryson doing based on my over …

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In this video Chris Ryan talks about the importance of a good pre shot routine whilst on the course. A pre shot routine in golf can help you focus better and …

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Golf bags are a necessity on the golf course. Without them players would struggle from hole to hole trying to carry their clubs and other golf accessories. It would take them all day to finish the course and it would not be much fun. Before any golfer tees off, they need to make sure they've bought along the necessary golf accessories to play a good round. Some golfers go for the basics while others go for luxury. Whatever their personal preference, it's what's in the bag that counts.

Golf bags are the number one 'must have' accessory. The market is full of golf bags from those that are ultra-light to lightweight, stand bags, cart bags and those that offer a bit more luxury. Try not to be overwhelmed when choosing a golf bag.

For golfers who will be walking the course an ultra-light or light weight bag is the best option. Lugging around clubs and other accessories can be tiring. Golf bags come with the option of one or two straps. The double strapped golf bag spreads out the weight over the golfer's back making carrying a heavy bag a bit easier and more comfortable.

Handles made for carrying and hip pads made for comfort are strategically placed on the bags. Another option for the walking golfer is to choose a bag with rollers on the bottom. Rollers make it much easier to pull the bag around the course and most can be used over different turfs and wet ground.

Stand bags do exactly what their name implies. Golfers using a stand bag no longer have to lay their golf bags on the ground where they may get in the way. The stands are sturdy enough to hold the weight of the bag and its contents. Each stand bag comes with a weight limit so the golfer knows not to over pack.

Golf gloves are another accessory that most golfers can not live without. Sense of touch is an important part in swinging the golf club and can enhance the golfer's game. The most important detail in any golf glove is its fit. Golfers should try on multiple pairs before choosing a glove. Those who use only one glove need to make sure they are fitting the glove to the correct hand. Left handed golfers need a glove for the right hand and vice versa for right handed golfers.

Golf tees are also an important accessory in any golf bag. Tees allow the player to 'tee off' at the beginning of each hole with the ball slightly elevated off the ground. Tees come in different sizes – some longer, some shorter. Selecting the size of the golf tee comes down to the personal preference of the golfer.

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Source by Al Millini