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Rotate Your HIPS PROPERLY In The Golf Swing

We’ve published videos on when to rotate the chest… so we thought that in today’s video, we should teach you how to rotate your HIPS the right way in the golf swing.

This is a really important topic & it seems simple, but every single day we see golfers doing it wrong.

Oh yes this video is a little longer than normal but well worth it especially if you’re trying to shave strokes off your game.. 

 

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Are You Getting stuck “Road Blocked” in your golf swing?

Are you getting stuck “road blocked” during your swing where you feel like at some point in your downswing you’re getting stuck or blocked feeling preventing you from rotating through freely.

In this tip, I share the popular culprits that can create a gridlock situation. Let’s clear the road so you can go full monty!

 

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Fitness Training: Using Resistance Tubing For Core Strength

Golf Fitness Training Expert Mike Pedersen shows you a simple core strength resistance exercise in-home using resistance tubing to improve core and upper body strength specific to the golf swing.

Pedersen’s belief is that for every swing fault there’s a physical limitation causing it. Get to the root cause, fix the limitation with golf exercises and stretches and the fault goes away, resulting in a more powerful and consistent golf swing.

That is why he has put together very effective golf swing training programs together that can be done in your home with minimal and very affordable equipment.

 

Resistance Bands 

ZK Motion Resistance Bands with Handles Set

 

Click Here to Order:

 

 

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HOW TO TILT YOUR PELVIS CORRECTLY IN THE GOLF SWING

In this video I give clarity as to how the pelvis should function in the swing. Pelvic tilts in golf can be the difference between a great swing and bad one, so watch this video to the end to be clear on how your pelvis should function in golf.

 

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How to sync up your golf swing

Disconnected golf swings rely too much on timing to square the face. Once you sync up your golf swing with your lower body–torso –arms/hands, then you’ll have all the freedom to strike with speed and power.

Staying connected is a common theme we hear in the backswing, but many people do it incorrectly. So in this video, we shed some light on this misconception and learn how to stay connected the good way!!!

 

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