Golf | Golf Box Usa | Page 16

Lost Distance and Mobility In Your Golf Swing

If you feel like you’ve lost your distance and mobility maybe not! Let’s take a look at your back hip.

Oftentimes, in this scenario, players limit the rotation of that back hip, significantly impacting the torso’s ability to turn.

Instead, let’s get back your mobility by simply allowing the trail hip to release. Plus, I share some other popular hip scenarios to avoid.

 

 

 

 

 

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Stop Casting Your Golf Club

In this video, Titleist member Dave Phillips explores casting. This common fault gets its name from fishing and those who suffer from it release the club early, resembling an angler who snaps the tip of his fishing rod to launch the lure out onto open water.

If you’re casting the golf club, you’re losing speed and power, because you’re losing the angle between your wrists and the club shaft prematurely. In golf, when you lose your angles early, you dump all the stored energy you’ve generated in your backswing before you need it – at impact.

The key to curing a casting motion is learning to use your lower body properly. When you can separate the turning of your hips from the uncoiling of your upper body, you maintain lag and swing in an efficient sequence that allows you to lean the club shaft forward, de-loft the club face and deliver maximum force into the back of the golf ball.

Develop this skill as described by Dave and you’ll start hitting crisper, more powerful shots with a lot less effort.

 

 

 

 

 

 

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How far should the average golfer hit it?

When you watch golf there’s nothing quite like watching the pros smash their drives 300 plus yards far into the distance.

But how far does the average golfer hit the ball?

Thanks to great advances in golf tracking technology from the folks at Arccos, top analysis by Golf WRX and the latest Golf Distance Insights Report produced by the USGA and R&A we now have great data available to answer this question.

So in this video present the latest information broken down by age, gender, handicap and swing speed!

 

 

 

 

 

 

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Extension Side Bend & Turn Drill

Golfers who wish to hit the ball straighter often have to improve their Side Bend. In this video Martin looks at extension, side bend and explains what role this can play in creating your straighter golf shots.

 

Golf Alignment Sticks

 

Alignment Training Sticks 3 Pack

 

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Lag – Release – Lean in the Golf Swing

A more in-depth explanation of the lag, lean and release in your golf swing.

 

 

 

 

 

 

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When to Roll The Wrists in the Down Swing?

This is one of the most important and common questions that I hear all the time.

When should I release the golf club? When should you start rolling the wrists?

It is very easy to get the wrong idea for how this should happen, so you want to make sure you get this right.

In this video you will learn the two parts to releasing the golf club at the right time in your swing!

 

 

 

 

 

 

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Proper Body Rotation and Squaring the Clubface

In this video Jeff discuss how to release the golf club for better consistency!

Do we release the club via a hand release, or do we release the club via a body rotation release? Follow along as Jeff takes us back to the basics properly rotating and squaring the clubface through impact.

 

 

 

 

 

 

 

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Wrists In The Golf Swing

Wrists In The Golf Swing

In this video, you can see how you can have structured arms with mobile wrists.

 

Impact Ball Training Aid

 

Golf Impact Ball Swing Training Aid

 

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