Alignment Backswing Warm Up Drill with Sir Nick Faldo
Sir Nick Faldo walks through his must-do warm up for backswing alignment. Sir Nick recommends using alignment sticks for your warm up in the past all they used were golf clubs.
Golf Alignment Training Sticks
Fitness Training: Using Resistance Tubing For Core Strength
Golf Fitness Training Expert Mike Pedersen shows you a simple core strength resistance exercise in-home using resistance tubing to improve core and upper body strength specific to the golf swing.
Pedersen’s belief is that for every swing fault there’s a physical limitation causing it. Get to the root cause, fix the limitation with golf exercises and stretches and the fault goes away, resulting in a more powerful and consistent golf swing.
That is why he has put together very effective golf swing training programs together that can be done in your home with minimal and very affordable equipment.
ORANGE WHIP SWING TRAINER
These three simple drills can improve your golf swing and better your scores in just five minutes a day. The developer of the Orange Whip Trainer, Jim Hackenberg, teaches you three drills that will help you hit the golf ball farther with more power and consistency:
5- MINUTE DRILLS
1. Torso Twist Drill
2. Hinging Forearm Rotation Drill
3. Full Swing Drill.
The impact bag is one of my favorite training aids… when used correctly! In this video Dan shows us how to use an impact bag the proper way.
Nail Your Impact Position in the golf swing to generate serious club head speed using the the Impact Bag.
Durable Material: With the construction of steel poles base frame,reinforced thick fiberglass pole uprights to all to absorb the impact of a golf ball. The net is 7 ply knotless netting designed to last a lifetime.
Unique Design: Corner-shaped structure and updated longer ground stakes for extra stability,unique tilt angle design, automatically returns the ball to the user, save the trouble of picking up the ball and no damage to golf ball wood/marble/tile floors.
Large Area: Hit each shot with confidence. Large area to collect every shot at a 10ft W x 7ft H width net area, give you plenty of room to hit any club from a driver to a lob wedge and hit the net.
Portable & Lightweight: It’s lightweight and comes with its own carrying case,you can take it anytime, anywhere. Easy detachable design, fast setup/breakdown with no tools required.
Ideal For Use: You can use this net in the backyard, at a park, in a garage, in the basement, at any field. Perfect for all ages of men and women lovers and professional players, for the golf strike, skills exercises of the game.
There’s a reason the Orange Whip is voted the #1 teaching and training aid by PGA and LPGA Professionals and is used by over 300 Tour Pros around the world: It Works!
Director of instruction Justin Parsons from the Butch Harmon School of golf shares his thoughts on how useful the orange whip is as a training aid
Erika Larkin, PGA Teaching Professional discusses the Orange Whip training aid, why she likes it and how she uses it with students.
THE ORIGINAL #1-RATED GOLF TRAINING AID
Practice like the Pros and be blown away by how quickly your score improves. Don’t settle for imitations. The Orange Whip has been voted #1 Teaching and Training aid by PGA and LPGA.
GAIN POWER & CONSISTENCY A low-impact workout that strengthens the muscles most used in golf, from your core to your latissimus dorsi to your obliques. Don’t waste hours in the gym guessing which workouts will improve your golf game – train with the Orange Whip for an efficient, practical workout.
IMPROVE FLEXIBILITY The proprietary weighted and counterweighted system increases flexibility to help avoid injury while also improving your range of motion. Focus on swinging naturally without worrying about the position of the club face, and experience a stable swing from start to finish.
Master your swing with perfect alignment every time! Set includes 3 Golf Alignment Sticks (48” length) for improved training that will shave strokes off your score.
* Create a consistent alignment routine during pre-swing setup
* Versatile training tool – use for full swing, short game, putting and set-up
* Rubber safety cap on one end; pointed on the other end to easily stick into the ground
IMMEDIATE IMPROVEMENT: Practice fundamentals to land closer to your target: ensure proper posture (shoulders, feet, hips), ball alignment, club alignment and swing plane for achieving optimal impact
PRACTICE SMARTER: Alignment sticks feature a pointed tip for easily staking into the ground and setting up for ball striking drills and more
FOLDABLE DESIGN: Compact alignment sticks fold in half for easy storage in any golf bag making them easy to take on the go for practice
AMERICAN BRAND: Designed by golfers for golfers! GoSports is a US Company with US Customer Support and we fully stand behind our products
Here are two great golf drills for both backswing and downswing loading.
The Butch Harmon School of Golf’s Justin Parsons explains that while backswing loaders tend to coil their upper body against a stable lower body, downswing loaders make a bigger hip turn going back, and then make a powerful lower body move to initiate the downswing.
Medicine Ball for Workouts Exercise Balance Training
