Golf Tips | Golf Box Usa | Page 76

“10 Biggest Golf Swing Killers”

 

 

For years popular instruction has espoused adopting a posture with a “sitting-on-a-barstool” look.

That posture, however, places a lot of mass behind your heels. It’s very difficult to move athletically from such a position, because the tendency is to compensate by rocking toward your toes during the backswing as you search for balance.

Adopt the setup at far right. Address the ball with your hips over your ankles, which will prevent you from rocking your weight back and forth.

Instead of picturing yourself sitting on a barstool, imagine that you’re looking over a picket fence. That’ll fix any balance and weight issues

 

Swinging the Club Inside out Graphics

Check the images above, the pro (green) has kept the shaft parallel to the target line during the takeaway.

This contrasts the killer takeaway move, which is to whip the club “inside” the target line.

When this happens, you’ll be late in lifting the club to the top, a precursor to coming over the top on the way down (hello, slice).

To fix it, lay an alignment stick on the ground just in front of your toes.

 

Overly Shut Clubface Graphic

A seemingly logical solution for golfers who want a square face at impact is to not let the face rotate open in the takeaway.

The problem is that doesn’t work, and will almost guarantee you have a harder time squaring the face when it counts — down at impact.

Trying to keep your club face pointing at the ground or the ball will force you hands and arms to do things that will hinder you later in the backswing and make squaring the face in the downswing extremely difficult.

Instead allow the club to open a bit as you swing the club back. A good rule of thumb to look for the face to be point parallel or just slightly less than parallel to the ground at this point in the backswing. Do that, and you’ll start to develop a backswing motion that will make your downswing simpler and more consistent.

 

Fishing Golf Depth Graphic

Trying to pull your lead arm deep behind you early in the backswing is a trend we see cause a lot of issues.

Our two golfers here are at left arm parallel in the backswing. Notice how the amateur has more than doubled his left arm depth compared to our pro. This tends to cause a loss of width and an overly bent right arm as you reach the top.

When that happens, your rotation will suffer and you’ll be forced to make several compensations in your downswing.

Instead, try to preserve as much width as possible going back allowing your turn to take care of the depth. You’ll have a much more powerful downswing when you do it.

 

Collapsing Trail Arm in Golf

Nearly all the pros Webb and Granato studied measured between 55 and 85 degrees of right-arm bend at the top of the backswing.

By comparison, most of the amateurs they’ve captured fall between 95 and 125 degrees.

That’s a big power leak. Your right arm is a major acceleration source at the start of the downswing, and the straighter you keep it on the way back, the more likely you’ll increase your shoulder turn (another power source).

Webb and Granato report that students who worked on keeping their trail arm straighter picked up an additional 30 degrees of shoulder rotation — even those aged 65 and older!

 

Making a “Level” Turn Golf Graphic

Hitting a golf ball would be much easier if it was teed up at waist height — you’d simply turn in place and smash it.

But because the ball is on the ground, you need the aforementioned turn and tilting to help you create leverage in your swing and better position your body to drive down for a powerful impact.

To get the feel you’re after is at the top, check that your belt buckle is tilted, not level. That’s a powerful place from which to deliver the club to the back of the ball.

 

Golf Late-Loading Backswing Graphic

For more distance, you’ve probably heard the advice “complete your backswing” or “load into your right side.”

Those are all true, but when you load makes the difference.

Notice how both of our golfers have shifted their lower bodies to the right when the club is parallel to the ground in their backswings. That’s both golfers “loading” into their right sides, and that’s good!

It’s what happens next that separates the pros and the amateurs.

The amateur continues to move off the ball into the top. The pro has reversed his move off the ball and has shifted himself back to just slightly forward of where he started at address. That’s how you should “completing your backswing”: by shifting towards the target slightly.

The downswing lasts just under .25 seconds. The amateur has a tremendous amount of ground to cover laterally in that tiny window of time. The pro has much less to cover allowing him to rotate better and deliver the club more consistently time after time.

So for more distance, make sure you load early, then re-center yourself by the time you reach the top of your backswing.

 

Thrusting Your Hips Golf Graphic

Hip thrusting is probably the most damaging of all common swing errors. It might seem like a downswing issue, but it’s actually caused by the way you move your hips during your backswing.

Webb and Granato map the position of the center of the pelvis on their students’ swings.

Golfers who end up thrusting invariably rotate around their trail hip on the backswing (far left), which in turn forces them to thrust toward the ball on the way down.

Copy what the pros do, which is to rotate around the pelvic center (far right). You won’t thrust — and the ball won’t know what hit it.

 

Passive Arms

Passive-Arms Golf Club Graphics

An alarming trend we see with golfers is the idea to have passive arms at the start of their downswings. It’s a damaging idea for several reasons, but one of the biggest is that it has a negative impact on the direction the hands travel (or the hand path) from the top of the swing.

Above you’ll see the club movements here from a typical pro and amateur golfer. We’ve removed the body images to highlight the club’s movements. One club is at the top of each swing, the other is when they are at left arm parallel in the downswing.

One thing we see all the time from pros is that their hand paths start sharply downward on the downswing (see “Start Direction” arrow) and then begin to curve slightly outward as the body turn ramps up.

Compare that to the opposite movement we see so often from am golfers. Because they’re trying to be passive or leave the hands up, the start direction moves out towards the ball. This causes a hand path that starts out then curves down. That’s a big problem for rotation and club face control, and a major swing killer.

 

Lag is one of those things that every golf swing should have, but how you go about creating makes all the difference.

Think of lag as the angle between the shaft and your left arm. The smaller the angle, the more lag you have. But as you can see from our two golfers, not all lag is the same.

The am above actually has more lag than the most famous modern-day lager in golf — but it doesn’t look like it.

To create more lag, our amateur golfer had to cup his left wrist. The pro is doing the opposite. Which creates less lag angle but more of the look of lag because he is now able to shallow the shaft. A shallow shaft will always LOOK like it has more lag than a steep/vertical shaft.

Also note that by flattening his left wrist (rather than cupping it), the pro has begun squaring his face very early in the downswing. A must for delivering all the benefits associated with lag.

 

 

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Retaining Power in the Golf Swing

With all this talk about shallowing the downswing and stop coming over the top and early extending in the downswing. This Retaining Power in the Golf Swing drill will help you by shallowing the downswing.

Dropping the club into the slot will create pain-free power and accuracy while also eliminating your over the top swing and slicing issues in your golf swing.

 

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Drill to STOP CASTING the GOLF CLUB

Find out exactly what casting is, how it works and how to stop casting in your golf swing. Take advantage of this move and try to practice the drill in your backyard.

Don’t forget to start with slow swings and focus on the feels received by the drill.

 

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Simple drill for starting your golf swing takeaway correctly!

If you initially move well to start your golf swing, then you will set yourself up to get into a great position to hit the ball well from. Starting your swing with both your arms and body acting as one connected unit will help you achieve a backswing with the correct balance of arm and body use, which is vital for striking your best golf shots.

Here’s a great and really simple drill to get you moving the club away from the ball with the perfect balance of both your body and arms.

 

 

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Golf Tips: What the Pros Do that You Don’t!

If you want to hit your irons with the same authority as the players we marvel at on Tour, you have to understand how they are moving their bodies and sequencing their swings – and how it differs in some fundamental ways from the way that you’re doing it.

As we all know, this is no small feat, trying to copy what Tour players do, but fortunately, we have Titleist staff member Jonathan Yarwood to help us out. As Jonathan explains in the video above, a better understanding of where to move pressure, when to move that pressure and how to make room for the swing through impact can result in those pure, piercing iron shots you’ve always wanted.

Pro Keys to Hitting Iron Shots

1. The pros don’t shift their pressure and weight too far away from the ball and they don’t turn too much or too early in the backswing. Amateurs typically do. The pros resist the turn of their body against the trail side and a braced trail leg, so their arm swing never gets too long. For pros, the shaft of the club rarely reaches parallel on iron shots.

2. As they go back, pros are shifting their pressure earlier, changing direction towards the target. When the left arm reaches parallel to the ground, the pros already have more than 70% of their weight into their lead foot.

3. As the club approaches the ball the pros are opening their bodies, spinning, extending and rotating out of the way of the shot. Not only does this aggressive move help accelerate the club head, it helps the pros manage the club face and the swing path.

 

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Pivot Points For Power in the Golf Swing

Let’s talk about how the club works in the downswing. We call it pivot points (or as the golf industry refers to it, Release).

Jack Nicklaus said it awhile back in his book called “Golf My Way.” “You can’t release the golf club too early.” Forever that was interpreted as casting the club. Jack didn’t mean this, Jack meant starting the head of the club back out towards the ball.

 

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Golf Impact Drill

Golf Impact Drill

Golf impact drill on how to get into a great position at impact so that you can improve your ball striking and hit better golf shots.

Position an impact bag where you would normally place the golf ball in your stance.

Practice golf swings hitting into the bag at around 25% of your usual speed and force.

Take a note of the position of your body. Your weight should rest mostly on your left foot and your hands should be over the clubhead as it hits the ball.

Gradually increase your swing speed and force while making sure to get into that good impact position.

Golf Impact Power Smash Bag

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THIS ONE SIMPLE GOLF MOVE WILL GAIN INSTANT DISTANCE

You are currently watching a video about this one simple move will gain instant distance.

The human-machine is so well designed for performing this awesome loading and releasing of the wrists; you will absolutely love the burst of speed you can generate from this important lever!!

If you are a golfer looking to gain instant distance and power, especially for women and Seniors, this one simple golf move to gain distance is a must-see and must do video!

 

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