Golf Instruction | Golf Box Usa | Page 62

Golf Downswing Weight Transfer Drill

Golf drill on how to promote good weight transfer during the downswing by pushing on your right toes and lifting the heel of your right foot before impact.

Transferring your weight from your right foot to your left is a key element of the downswing. Failure to correctly involve your hips will result in shots that aren’t as powerful as they could be. This drill has you practicing pushing on your right foot during the downswing in order to help push your weight forward towards your left foot.

At the top of the swing, practice pushing on your right toes as you begin your transition from backswing to downswing.

This action will force your right heel to lift from the ground, which would occur naturally in a normal swing.

Use this Golf Downswing Weight Transfer Drill if you tend to begin your downswing using your arms (instead of your hips) or if you feel your weight transfer is not as pronounced as it could be.

 

 

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Forearms Rotating Through Impact

In this Golf Smart Insight, we discuss whether the forearms should rotate through impact, what it should feel like to do it correctly, and why it works.

 

 

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Keeping Center Axis in the Golf Swing

Hit the ball with solid contact on every single shot by staying on center axis in your golf swing.

In Today’s video Sean Foley shares the # 1 swing tip for amateurs to help establish a fundamentally sound golf swing by staying on center axis during the golf swing.

 

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Hit Further and More Consistent shots using this Shoulder Tilt Drill

Increased shoulder tilt in the follow-through is crucial to hitting high, explosive golf shots.

In today’s video Nick explains one of the more important concepts in the golf swing to grasp and that is the tilting of the shoulders in the golf swing.

 

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The Secret to the Perfect Bunker Shot!

Hitting out of the bunker doesn’t have to be hard if you make the right adjustments. Discover what they are and start playing consistently out of the bunkers today.

In this video, Shawn explains the secret behind the perfect bunker shot and common mistake amateurs make!

 

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The Relationship Between Hip Turn and Early Extension

In his post round interview, Tiger Woods discussed how poor load into his hip can cause him to early extend in his swing. Though some players excel with the early extension swing characteristic, it limits consistency for many others.

Dave Phillips elaborates on the relationship between hip turn and early extension and shares how our Lower Quarter Rotation test can evaluate if limitation in hip turn is an underlying cause.

 

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How to have “quiet hands” with your wedge game

To have good pitching technique that is consistent and simple and also enables you to control and repeat a consistent speed with a swing that produces good results… You need to quiet the hands and arms.

This is achieved most consistently with a technique that eliminates wrist action and places the emphasis for control on the bigger muscles in the body – i.e. the torso and the shoulders as you rotate away from and then toward the target.

 

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How to Figure Out Your Golf Handicap

A golfers handicap is determined by two factors, which are the course rating and the slope of the golf course. Subtract the course rating from a golf score, multiply by 113 and divide by the slope, and finally multiply by .96 to find a handicap with help from a professional golf instructor in this free video on figuring out a golf handicap.

 

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