Golf Instruction | Golf Box Usa | Page 43

Release Drill

Release Drill

Our partner, Rotary Swing, shows off a release drill to help with your game.

 

 

 

 

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Dead Hand Wedge with Jason Day

Dead Hand Wedge with Jason Day

How do you hit a dead hand wedge? Learn from one of the best in the game.

 

 

 

 

 

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Home Fitness: Mobility Week 3

Home Fitness: Mobility Week 3

This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation.

 

Speckled Foam Roller for Muscles


Foam Roller

4 Sizes Available 36 Inch, 24 Inch, 18 Inch, 12 Inch. 

Click Here to Order:

 

Stay tuned for final week 4 which will be posted next Sunday!

 

 

 

 

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The secret to better golf In Your 50s, 60s, 70s, and Beyond

This video by Sean Foley Reveals The SECRET to Enjoying Spectacular Golf In Your 50s, 60s, 70s, and Beyond…

Today Sean shows us how to get the most out of your driver including setup tips to easily shave strokes off your game.

 

 

 

 

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Using your obliques instead of your back in transition

There are a few ways to transfer energy from the legs to the ribs.

This video highlights a common pattern good players face. If you struggle with a forward lunge, early extension, shallowing your arms, or regaining your flex – there is a good chance you aren’t using your abs “Obliques” in the downswing as much as you could.

This video is geared towards par and under but can definitely help any golfer understand how your obliques work in the golf swing for more power.

 

 

 

 

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How to Find The Top of Backswing Position

In today’s video PGA Golf Coach Mark Wood shows you a great and effective drill to help you find your top of the backswing position.

Many golfers get confused and lost when it comes to completing their backswing, “where should my hands be?, “should my wrist be like DJ’s”?

This video tip will clear out all that clutter and get you right back on track.

 

 

 

 

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Standing Up – How to Stay Down in the Golf Swing

Standing up during the golf swing is an error commonly associated with the lifting your head up classic advice. While it is perfectly normal and indeed encouraged to allow your head to rise – to lift your head up – after impact with the ball it is strongly discouraged to allow your upper body to rise before impact with the ball.

Use this drill to help you stay down on the ball. Hold your club in front and across your chest with your hands and make sure the grip end of the club points straight ahead at the target.

 

 

 

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Sean Foley – Drills to Control Golf Swing Tempo

In today’s video Sean Foley shows you a simple drill you can practice to control your golf swing tempo.

If you swing too fast or you were too quick from the top or you felt rushed, these are all common phrases used by golfers who struggle to control their golf swing tempo resulting in poor shots on the course.

 

 

 

 

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