Golf Drills | Golf Box Usa | Page 56

Do You Over Hinge Your Wrists in the Backswing?

Do you have a tendency to over-hinge your wrists too much on the backswing. Maria mentions that it’s pretty rare to find golfers who do over cock their wrists too much on the backswing, but if you do she recommends the following:

1) Make sure your grips aren’t too small, if so these can cause too active wrists.

2) Make sure you are not actually letting go of the club at the top of your backswing.

If neither of the above are your problem, you can also try focusing on maintaining a flat left wrist, as well as try to completely hinge your wrists by the time you are waist high and also make sure that it isn’t actually your arms causing the over-hinging.

 

 

 

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How to Attain Side Bend in the Golf Swing

Side bend, an important thing to consider in the golf swing, but often misunderstood in how to attain it. So in this video, we talk about side bend, clear the concept up and talk about how to properly attain side bend in the golf swing.

 

 

 

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HOW TO TAKE THE PERFECT BACKSWING IN GOLF

Every backswing is made up of the same couple components, the golfers who have the visually pleasing backswings blend these movements together perfectly, and in this video I’ll show you exactly how to get a perfect backswing in 2 simple steps.

Put these into practice and you too can have the perfect backswing you have always wanted!

 

 

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How to square the clubface properly

Golf channel Academy Coach and Golf Digest Best Young Instructor Kyle Morris shows how the feeling of pulling your knuckles under is a great feel to properly square the clubface and create compression.

 

 

 

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Side Arm Golf Throw Drill

Side Arm Throw Golf Drill

How throwing a ball can help unlock some key body movements that will help you hit your driver, three wood, and long irons more consistent.

 

 

 

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LAG Building Drill 1-2-3 Release

Lag is an excellent source for clubhead speed in the golf swing. Are you burning up speed in your golf swing by not producing lag?

In this video, Rotary Swing will show you a drill to start building tour pro lag into your own golf swing.

 

 

 

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Increase Your Clubhead Speed In One Practice Session

We all agree that greater club head speed means more distance. There are a lot of opinions on how to achieve this, but in my 20 years of teaching, I can tell you that there’s only one way to substantially increase your  clubhead speed. You’ve got to stop moving the club and start swinging it.

In this video, I’ll show you a simple drill that will help you to understand how to gain speed and with it, that extra distance you want.

 

 

 

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Ground Reaction Forces (GRF)

Ground Reaction Forces (GRF)

What happens when your body and the ground interact in your golf swing?

It’s simply the ground reaction force to what we are doing to our bodies against the ground. If you like, Newton’s law for every action there is an equal and opposite reaction so every force that we apply against something, there is an equal force pushing back. 

If you take away the ground and loose ground reaction forces you can see that things go haywire pretty quickly.

 

 

 

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