Golf Posture Drill
Improve your ball-striking and limit injuries with these posture tweaks.
Struggling with your posture and concerned it’s causing a lot of your poor shots? This is the one golf posture drill you need to try to upgrade your golf game.
In this video I teach you how to do a few resistance band exercises to become a better golfer through fitness.
Follow along these 3 resistance band exercises will help get you fit for golf.
Golf Fitness Hip Exercises with Mark Crossfield and James Dimond PGA professional.
Talking golf fitness and how to improve your golf backswing and downswing for improved golf shots.
Get fit stay strong and play for longer. Stop the hip sway in your backswing with a larger range of movement in your hip area.
Golf Fitness Stretches:
Tour fitness expert, Randy Myers shows you some basic golf stretches you can do after your round.
Do you struggle to get a full shoulder turn in your golf backswing? What if there was ONE THING that you have been doing wrong this whole time that would give you another 10, 15, 20 degrees IMMEDIATELY?
In today’s video, Jeff is going to show you the importance of knowing whether you are a “puller” or a “pusher” and why being the wrong one is totally limiting your game.
You are currently watching a video about how posture can completely change your golf swing, this video will help all golfers.
Having the correct golf posture is a critical step in your golf game. If you want any chance at success, it’s vital you learn how to setup and posture affect your ability to rotate during the golf swing.
3 Simple Hip Exercises for Golf
Looking for ways to improve how your hips move? As a golfer, one of the most important parts of the body are the hips. If they aren’t able to move the way they need, it’s going to have an impact on your golf swing.
Simply getting your hips moving better and more comfortably will free up so many parts of your swing.
In this video, Jeff shows you 3 simple moves that you can do on a regular basis that will make a world of difference.
Golf exercises for seniors,
As golfers pass the age of 50, there are 5 specific motions around 4 specific joints that cause decreased power, shorter drives and your golf game to “age.”
There is no reason to stretch every muscle or spend hours on flexibility when you understand this.
You can regain your smooth, youthful golf swing in minutes per day with Age Defying Golf.
